Crossfit in and near Crown Point, IN

Get in shape with a month’s worth of intense daily CrossFit workouts

Experienced instructors lead varied, challenging classes designed to boost metabolism, increase stamina, and tone muscles

Trainers look to keep fitness fun by providing high energy, educating every member on the exercises and providing new full-body workouts

These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility

Dynamic strength and conditioning routines employ rowers, rings, dumbbells, and other old-school tools to tone bodies of all skill levels

Classes introduce students to CrossFit with workouts featuring elements of strength training, cardio, plyometrics, and gymnastics

Varied, scalable CrossFit workouts stay rooted in functional exercises; Fundamentals classes introduce beginners to the workouts

From the merchant: Certified CrossFit Instructors create functional workouts with barbells ropes tire and scale to suit all fitness levels

Can use toward six fundamental classes and four CrossFit classes.

An experienced instructor helps reach fitness goals with functional-training classes

Instructors combine fast-paced and efficient training during intense full-body workouts designed to help trainees reach their fitness goals

Customers can try a healthier, more active lifestyle in an energetic fitness environment during CrossFit classes with experienced coaches

Classes may help students develop their strength and endurance and teach them the fundamentals of martial arts

Enjoy our constantly varied workouts led by experienced coaches in a clean, welcoming space.

Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina

60-minute constantly changing, high-intensity workout of gymnastic movements, Olympic weightlifting, and metabolic conditioning

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Personal trainer leads patron in high-intensity workouts during a private training session held online

Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers

Professional trainers teach Parkour classes designed to help overcome mental and emotional obstacles, as well as physical barriers

Participants are invited to develop their strength during martial arts classes; an after-school program includes transportation

Experienced instructors teach techniques like ballroom, Latin, and Swing to enrich lives through the positive, transforming power of dance

Students learn discipline and self-defense fundamentals from champion teachers

Instructors teach students of all fitness levels karate techniques that also aim to tone the body and build endurance

Body conditioning, resistance training with high-intensity exercises that aim to improve general fitness

Get an effective full-body workout in group kickboxing classes while having fun

Personal trainer tailors workouts to meet clients’ individual goals; hydromassage targets tired muscles with heated jets of water

During these group classes, participants can enjoy challenging themselves as instructors set the pace

Instructors aim to tone the body and build endurance during Zumba or cardio kickboxing classes

Martial artists can develop their fitness and fighting skills through Brazilian jiu jitsu, Arnis, and Kickboxing classes