Gym-goers can lose weight and build strength during dance-based classes, intense Cardio-MMA routines, or dynamic kettlebell workouts

Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab

Treadmills, stationary bikes, and strength-training equipment in a gym that also hosts group classes, including yoga, Zumba, and boot camp

Energizing, relaxing, fun, safe fitness dance classes will keep your mind, body and soul happy! Spanish speaking and English speaking!

Group classes provide calorie scorching workouts that are fun and build lean muscle.

From the merchant: Classes designed to strengthen and tone the muscles, pump your heart, stretch you out, empower your spirit, and SMILE!

From the merchant: Best fitness classes at Chicago’s top studios / gyms. From HIIT to Yoga, Boxing to Circuit, Zumba to Cycling…etc.

Instructors teach students of all fitness levels karate techniques that also aim to tone the body and build endurance

Instructors aim to tone the body and build endurance during Zumba or cardio kickboxing classes

From the merchant: Great Zumba class appropriate for all fitness levels! Dance to hot tracks for an hour of fun you won’t forget!

Janice helps students singe calories and boost their heart rates with her dance-inspired Zumba classes

Dancers participate in a personalized dance lesson suited to their needs and in group lessons, during which they learn patterns and style

A dynamic online Zumba class with a licensed instructor help improve general fitness, dance skills, and self-confidence

Participants burn calories and develop their aerobic capacity during energetic Zumba classes

Experienced instructor leads dynamic Zumba or slower Yoga Flow classes to help participants achieve their fitness goals

For , receive Three Additional Zumba Classes with Purchase of Ten Zumba Classes

For , receive Three Zumba Classes with Purchase of A Ten-Class Punch Card for Adult Dance

For $2, receive Two Zumba Classes with Purchase of Three Zumba Classes

Students spice their hips to Latin-inspired beat, burning calories and toning muscle

Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music

20 varieties of dance fitness classes a wekk, plus Latin-inspired dance classes that help tone the body and burn calories

The fitness club offers a set of fitness services such as exercise instructions, nutritional guidance, meal planning, and lifestyle coaching

From the merchant: We are a small, brand new SPIN studio located on the 2nd floor of Spark Fitness in Crown Point, IN #spin #sweatfest

Regular exercising can significantly increase the level of the endurance, as well as reduce weight and burn fat

Personal trainer tailors workouts to meet clients’ individual goals; hydromassage targets tired muscles with heated jets of water

During group fitness classes, instructors introduce various exercises, which aim to improve participants’ physical condition and endurance

Take control of your health and fitness with coaching from Curves, offered in-club or virtually

From the merchant: We concentrate our efforts on helping you achieve a complete lifestyle change with your health and fitness goals.

Builds self-confidence & self-esteem Creates healthy, life-long habits Ignites physical strength

Participants of these semi-private sessions have a chance to reach their fitness goals under the watchful eye of an experienced trainer