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Personal Trainer in Meadows, Dallas


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  • Don Miguel Fitness at The Belmont Hotel
    Fitness retreats have come a long way since they days when they were the exclusive territory of high-powered celebrities and the old-guard elite. Now, thanks to the help of gurus like Don Miguel, these wellness-oriented escapes welcome a wider audience while retaining their air of exclusive luxury. Don Miguel whips visiting travelers and native Dallasites alike into shape with intimate boutique-style fitness retreats that focus on weight loss and full-body conditioning. Each day, Don Miguel's Fitness spices up group workouts with Zumba or belly-dancing classes, as well as morning and evening yoga sessions. Don also leads guided hikes through the Oak Cliff Nature Preserve, a patch of densely forested land a few miles outside of downtown. When he’s not leading these treks or demonstrating an exercise, Don’s hard at work as the CEO of the Fit-for-Me Foundation, an organization that advocates youth fitness and wellness programs. Participants jump-start weight-loss goals by following a four-day juice cleanse, which involves drinking plenty of fresh-pressed juices before and after each activity. In the evenings, they’ll retire to deluxe suites with a queen bed, free WiFi, and views of the city at the Belmont Hotel, where they can relax or work up a night sweat during optional dream workouts. On the day of your choice, a licensed massage therapist will be on hand to help improve circulation and alleviate muscle fatigue with a 30-minute massage.
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    7770 Meadow Road
    Dallas, TX US
  • SGT. H2O's Aquatic Boot Camp
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    7900 Northaven Road
    Dallas, TX US
  • Yim's Tae Kwon DO Institute
    Martial arts at Dallas' Yim's Tae Kwon DO Institute is a great workout that will leave you feeling Zen. It's certainly time you stopped reading about this studio with its amazing restaurant and finally came in for a bite. This studio welcomes kids, too, so you can feel good about bringing the whole family. Don't forget about strength training--and you won't when you take advantage of a great cross fit program. Couple your hard work and a personal trainer, you'll see the results you want in no time. Learn how to connect your mind and body through self-defense and fighting movements in this MMA class. Toughen up your workout and challenge yourself to a high-intensity kickboxing class. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7136 Greenville Avenue
    Dallas, TX US
  • Bodyproof
    Stop by Bodyproof in Dallas today and have a fun-filled adventure with the whole entire family. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. Focus, determination, and perseverance are all the tools you'll need to finally complete the cross fit challenge. Kickboxing offers a full-body workout as well as a useful self-defense skill. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    6706 Northaven Road
    Dallas, TX US
  • Zoes Kitchen
    Larry North has spent his 25-year career inspiring people to change their bodies and their lives through his infomercials, talk-radio show, television appearances, three books, and, most notably, his six Larry North fitness centers. "Success," North believes, "is not about how many gyms or how many members we have. It is about successful clients who lose weight and keep it off..." Adhering to this mantra, he wants to make sure that every member has access to the best resources and tools to achieve their goals. He sees to it that all of his spacious and sleek gyms boast a high trainer-to-member ratio and are jam-packed with weights, strength machines, and cardio equipment from industry-leading manufacturers. All North's spacious and chic facilities offer a bevy of group classes that include kickboxing, yoga, Pilates, dance-based fitness sessions, and their signature 30-minute abs workouts.
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    6025 Royal Lane
    Dallas, TX US
  • Bradshaw's Bootcamps
    Before he founded Bradshaw's Boot Camp, Justin Bradshaw was a deep-sea diver for the U.S. Army. The rigorous training, diving missions, and underwater construction jobs building fish schools inspired him to motivate others to push themselves to reach their fitness goals. At Bradshaw's Boot Camp, he designs ever-changing workout routines for his high-intensity boot-camp classes, incorporating nutrition to create well-rounded lifestyles for his clients. The plan works—he's been featured alongside one of his many successful weight-loss clients on ABC's The View and serves as the official trainer on MTV's I Used to be Fat.
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    7766 Turtle Creek Blvd.
    Dallas, TX US
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