for three pilates classes ($90 value).
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
$49 for five Pilates classes (a $150 value).
Pilates, Yoga, Health, Wellness & Fitness Studio.
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs.
Lash artist applies semi-permanent extensions to your natural lashes to create a fuller, longer look
Class options include Viniyoga, a mixed-level yoga class, Zumba, Pilates mat, Nia, and Raise the Barre! Ballet.
From the merchant: Three 50-minute private sessions with a certified classical Pilates instructor help you strengthen and tone your body.
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility
Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate
Yoga instructors guide students through poses that aim to strengthen the mind-body connection
Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music
Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening
38 classes of Bikram hot yoga each week; position modifications for pregnant women
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Practicing yoga helps build muscular strength and improve flexibility
Yoga classes include basics for beginners as well as power Vinyasa and flow classes scalable to all skill levels
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II
Studio’s warm ambiance welcomes all yoga practitioners, including families
Strengthen and stretch your body while relaxing the mind with meditative yoga classes
Boost agility and flexibility, build muscle tone, and find mental clarity during a variety of yoga classes like hatha, vinyasa, and more
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses
Relax, improve flexibility, and increase muscle tone with a transformational yoga sequence that’s fun and challenging
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels
Yoga classes geared toward beginners, advanced yogis, or all levels taught by instructors certified in yoga or personal training
Empowering yoga classes helps to relax the mind, renew the body and revive the spirit