Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Full body cardio-ballet barre infused workout. The low impact technique makes the workout ideal for everyone.
Tone muscles, build strength, and increase endurance with an accessible, introductory pole-fitness class.
Studio uses far-infrared yoga panels, which give classes the benefits of hot yoga alongside the healing benefits of infrared heat therapy.
Barre Fitness Studio that offers group Fitness classes designed to lengthen, strengthen, and tone the entire body.
Traditional hatha yoga classes of all levels, including restorative, fun flow, yin yoga, and essential oils yoga.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
During one-hour boot-camp classes, certified personal trainers lead students through high-intensity routines comprising cardio and resistance- and core-training exercises.
This is a fitness DVD that offers a 6-week program with 12 workouts all under 15 minutes in length.
From the merchant: two training sessions, fitness, health and diet consultation.
Get in shape with personal training, Zumba, or group fitness sessions.
From the merchant: Steadfast Fitness is for women, by women.
Instructor motivates women to reach their fitness goals with circuit training using both weights and body weight.
Exercisers find inspiration and support through group fitness classes, which help tone bodies and melt fat.
$39 for two months of unlimited classes ($150 value).
From the merchant: Trainers eliminate fitness boundaries and coach you to the next level! 68 options! CFX, bootcamp, and SurfSet Classes.
The five-day challenge uses short classes up to 30-minutes in duration to help users transition out of their workday.
Undefeated MMA champion leads diverse strength and conditioning classes tailored to any fitness level.
Students don uniforms for classes in karate, tae kwon do, or krav maga.
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations