Ryan, Owner/Instructor of the facility is responsive, professional, and skilled at his craft. I have only been to one class so far. However I am very encouraged.
Three Circuit Kickboxing Classes with Hand-Wraps Included
The class was fun and got me sweating. The trainer was great and guided me through the whole process as he juggled other customers. I got the one on one experience needed to learn and get a good workout without having to take all the attention away from other guests.
First time working on strength training. Favio explained the techniques of using weights the proper way of holding your body position. Learned a lot as a first timer.
Do you want fluff and useless promises? Don’t come here. Because this is a friendly, comfortable, no pressure environment with a community of lovely people ready to help you push yourself. Class sizes are great, equipment is everything you need and even a little more. The owner and staff are as small town love you can get.
