Intro aqua cycling class. Experience underwater cycling and enjoy the benefits of water and fun of cycling
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
$19 for 12 fitness classes with all-day gym admission (up to $120 value).
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Unlimited membership in a training studio allows to follow own individual training plan and get fit
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work
Get in shape by challenging your body with workouts that are focused on both strength and endurance
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Aiming to provide holistic fitness anchored by movement, passionate trainers lead classes and training sessions with an arsenal of equipment
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
From the merchant: IRON ADDICTS gym , the HARDEST CORE gym on the Planet and home to 6X World Champ, C.
Innovative fitness classes ranging from tumbling, and parkour to the more traditional high-intensity interval training
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way
Brazilian jiu-jitsu and fitness classes burn calories and build muscle while teaching discipline, self-defense, and self-confidence
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints
A series of nonimpact exercises designed to develop strength, flexibility, balance, and inner awareness.
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq