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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Golden Aces boxing Academy is a father-son run gym that teaches the core fundamentals of boxing.
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination
Experienced instructors offer martial arts, kickboxing, and self-defense classes
Experienced instructors leads clients through a complete body workout that includes boxing combinations and cardio routines
Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Boxing classes teach self-defense techniques during full-body training
Students build self-defense skills, strength, and discipline in martial-arts classes
From the merchant: Come in for a fantastic fun workout with great people in a safe confortable environment at United Hapkido
From the merchant: Kick boxing classes Mon at 6:30 PM and Wed at 6:00pm
Trainer teaches boxing techniques and exercises that will get you in shape and achieve fitness goals
Get rid of your tired, boring workout routine and try something new & exciting at Muay Thai - Kickboxing classes
From the merchant: one-month membership to the cycling studio; come to as many classes as you like during your membership term
Indoor cycling and small-group fitness classes with motivating and experienced instructors
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
Fitness instructors lead boot camps focused on strength and interval training to help improve technique and overall health
Experienced instructors lead all levels through 45 to 50-minute HIIT classes of light running, resistance training, and core work
Passionate instructors lead classes focused on increasing intensity and functional movement
Group takes part in a challenging workout session aimed at developing stamina through series of high-intensity cardio-viscular excersises
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Variety of daily yoga classes for students of all levels
Indoor cycling classes, offered to participants with all fitness levels and abilities, combine low and high-intensity workouts
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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