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From the merchant: one-month membership to the cycling studio; come to as many classes as you like during your membership term
More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with over 35 trainers
Indoor cycling and small-group fitness classes with motivating and experienced instructors
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
Fitness instructors lead boot camps focused on strength and interval training to help improve technique and overall health
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination
Group takes part in a challenging workout session aimed at developing stamina through series of high-intensity cardio-viscular excersises
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Experienced instructors offer martial arts, kickboxing, and self-defense classes
Variety of daily yoga classes for students of all levels
Experienced instructors lead all levels through 45 to 50-minute HIIT classes of light running, resistance training, and core work
Passionate instructors lead classes focused on increasing intensity and functional movement
During 39-minute small-group sessions, instructors use kettlebell movements to help students slim and tone their physiques
Indoor cycling classes, offered to participants with all fitness levels and abilities, combine low and high-intensity workouts
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Experienced instructor guides beginners and advanced athletes through boot-camp classes to help achieve one’s personal goals
Yoga classes help increase flexibility and strength as well as relax and foster positive thinking
Women’s fitness classes with a sexy twist designed to make ladies of all shapes and sizes feel strong and confident
Customer can participate in yoga exercises, which aim to help them remain flexible, gain strength, improve their balance, and relax
Yoga practitioners may build their strength and endurance during classes designed to help transform their body and mind
Experienced and novice yogis alike can enjoy a range of yoga classes like yin, vinyasa, and Hatha
Barre workouts blend Pilates, yoga, and ballet for lean muscles and improved posture; cycling helps burn calories and increases endurance
From the merchant: Experienced and creative instructors lead classes from sassy zumba classes to knockout, fun boxing for fitness classes!
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Clients undergo a fitness evaluation and have a personalized exercise program constructed for them by a certified personal trainer
These group classes are created to help participants get in shape and improve overall body strength
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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