Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels.
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts.
A Chat with CrossFit RSC.
for 10 Crossfit drop in classes ($200 value).
for one month of unlimited CrossFit ($195 value).
Fitness experts guide one through a structure of CrossFit to provide health benefits.
Intro to Crossfit course and one private session.
Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training.
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Private training sessions blend CrossFit-style exercises and custom nutritional planning to help trim and tone physiques.
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts.
Crossfit uses high intensity, constantly varied, functional movement in the form of weightlifting, gymanstics, and cardiovascular movements to build strength, speed, power, coordination, cardio endura...
Fitness classes use a combination of both yoga and pilates moves to build core strength and flexibility
From the merchant: one-month membership to the cycling studio; come to as many classes as you like during your membership term
Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees
Coaches help whip bodies into shape with supportive, challenging workouts
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Certified instructors guide students of all abilities during a variety of yoga classes
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Variety of daily yoga classes for students of all levels
Yoga community centered around peace
Skilled instructors lead students of all ages and fitness levels through boxing, kickboxing, MMA fighting, jiu-jitsu, and fitness classes
Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq