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From the merchant: Mox Fitness new to the Berwyn area. This fitness studio is full of energy, new equipment and the next level of fitness
In a nutshell
Bolingo Fitness is dedicated to helping you get in great shape by focusing on exercise AND nutrition
Kickboxing classes create a workout based around muay thai & boxing techniques; MMA classes blend judo, jiu-jitsu, and dirty boxing styles
Experienced instructors lead varied, challenging classes designed to boost metabolism, increase stamina, and tone muscles
Professional fitness center offers a variety of lessons and training sessions including an array of memberships and special class packs
Immediately learn how to get the best results with Classes, Personal Training, and a Dietary advisor to help you with every angle of results
Former Marine helps students of all fitness levels torch calories and carve out muscles during classes
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
High-intensity interval workouts include drills focusing on cardio, stamina, strength, flexibility, speed, and balance
From the merchant:
PAYNE Studios Educated, Motivated, Dedicated to health & fitness, for all levels, all ages and all body types!
Electro Muscle Stimulation training engages a full-body training that utilizes impulses to stimulate deep into the muscle
Dynamic strength and conditioning routines employ rowers, rings, dumbbells, and other old-school tools to tone bodies of all skill levels
Patrons can achieve their fitness goals during a variety of classes or pod training sessions
From the merchant: Aura Biofeedback session with protocols including custom essential oil blend
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
An experienced instructor helps reach fitness goals with functional-training classes
From the merchant: Private Chicago Loop fitness studio offering private and semi private training for busy office workers.
From the merchant: Local business combines sports medicine with technology to create a better you.
Kick start that post stay home fitness journey with a personal touch. All services are private, safe and personalized.
Energizing, relaxing, fun, safe fitness dance classes will keep your mind, body and soul happy! Spanish speaking and English speaking!
Urban Athlete’s classes are designed to enhance the functionality of everyday life through a wide variety of workout choices.
Participants can improve their physical condition and stamina during fitness classes taught by professional instructors
From the merchant: Classes designed to strengthen and tone the muscles, pump your heart, stretch you out, empower your spirit, and SMILE!
An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Get in shape with a month’s worth of intense daily CrossFit workouts
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
Unlimited virtual and in-person classes means on-demand workouts on your schedule.
From the merchant: Boot camp specializing in weight loss, strength training, body sculpting, and muscle activation
From the merchant: Best fitness classes at Chicago’s top studios / gyms. From HIIT to Yoga, Boxing to Circuit, Zumba to Cycling…etc.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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