Gyms in Estero


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  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    9200 Corkscrew Palms Boulevard
    Estero, FL US
  • Estero Martial Arts & Fitness
    Inside the 1,300-square-foot training area of Estero Martial Arts & Fitness, experienced and certified instructors teach classes for children and adults. Their curriculums include mixed martial arts, martial-arts drills for children aged 3–6, kickboxing, and aikido. The facility also hosts a pro shop for equipment, as well as an observation area with seating for onlookers.
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    10021 Estero Town commons, Suite 102-B
    Estero, FL US
  • Pure Barre Estero
    Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Much like angering a witch with a penchant for frog spells, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
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    21740 South Tamiami Trail
    Estero, FL US
  • Pilates Plus Bonita Springs
    The instructors at Pilates Plus fashion themselves in the likeness of the body's core: flexible yet supportive. Owner Tammy Schulz draws on more than 800 hours of training and 35 years in the fitness industry to guide her clients through classic Pilates classes. Her daughter Traci is also on staff, though her approach to Pilates reflects her own passions for dance and yoga in its blend of music and stretching. Having mastered hundreds of versatile Pilates exercises, these experts host group and private classes that make good use of their studio's mats, ballet barres, and mechanical bull. Though their approaches differ, an emphasis on core strength and coordination remains at the forefront of every session.
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    25091 Bernwood Dr, Ste 6
    Bonita Springs, FL US
  • My Coach
    Personal trainers specialize in getting clients in better shape, but My Coach has a greater goal in mind. From body scans to guided meditation to nutritional supplement recommendations, My Coach provides services that help clients make healthier choices. Its training sessions, which typically last 20-30 minutes, get a boost from Power Plate equipment that uses vibrational technology to deepen the effects of full-body workouts.
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    2960 Immokalee Rd.
    North Naples, FL US
  • Dance2Fitness
    Six days a week, Zumba instructor Karen Rios gathers groups of like-minded people for a dance party. She guides students through Latin-inspired choreography that works to tone bodies and drop pounds. Each class is set to a soundtrack of high-energy international tunes.
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    26455 Old 41 Rd.
    Bonita Springs, FL US

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