Club-like sound system and high-tech exercise bikes immerse riders in fun, fat-burning spin sessions
Spinning classes range from freestyle sessions governed by music to climbs timed to DJ mixes to intense sessions taking place in darkness.
Fitness classes such as barre, spin, kickboxing, TRX will improve overall cardio and strength
45-minute spin classes held throughout the week improve overall cardiovascular health
Personal trainers help participants strengthen muscles, lose weight, and lead healthy lifestyles
spinning studio offers indoor cyclers a high-intensity 60-minute workout.
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
Aside from our spinning studio, there is a gym located downstairs that has speed and agility programs for younger athletes.
Pass includes access to all gym amenities as well as access to Spinning classes, Zumba classes, yoga classes, and more.
Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves
Gym members can choose between unlimited access to aerobics classes or general gym membership with access to tanning and massage-chairs
Then patrons can approach the studio’s more than 100 weekly classes with purpose, making use of mat and reformer Pilates sessions, spinning workouts, and Iron Crow Yoga—a fusion of yoga and Pila...
Depending on the ability level, classes introduce or build on spins and techniques as well as help burn calories and shape the body
Available fitness classes include spinning, TRX, kettlebells, Functional Interval System, core training, and circuit training.
Classes at this motivating gym include Les Mills's BodyPump and BodyFlow, spinning, TRX suspension training, and Rock UR Body dance fitness.
Women-only fitness classes include Zumba, spinning, yoga, and boxing.
Classes include yoga, spinning, and Pilates; see the schedule here.
From the merchant: Join us for one month of unlimited fitness classes such as Zumba, HoopnoticaFit, Pound, Fly Gym, Aerial Fit and Yogalates
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
From the merchant: Joy a brazilian dance to be fitness. A personal class using brazilian hits. 5 class to love dance and workout
Jiu-jitsu and karate classes designed for self-defense or sport; kickboxing classes increase strength and fitness levels
Receive one full month of unlimited jiu-jitsu! Afternoon and evening classes offered throughout the week.
Former exotic dancer reveals the secrets to pole-, floor-, and chair-dancing routines in small, personalized classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Instructors with both fitness and dance backgrounds help students build strength and confidence during 18 distinct styles of workouts
Boost endurance, build muscle tone, and torch calories in cycling classes set to upbeat music
Instructors guide students through yoga postures, helping them strengthen, stretch, and detoxify their bodies
Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by a team of certified yoga instructors
Fitness center’s experienced trainers help class participants get started on the path toward achieving their fitness goals
Dance-inspired workouts incorporate orthopedic stretches, yoga, and Pilates techniques to lengthen and strengthen muscles
Boxes classes aid in weight loss, focus, and discipline
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq