Dance Motion Xplosion carries on the legacy of MBS Training Center for the Performing Arts, which provided 30 years of dance instruction to Detroit-area students. Two instructors affiliated with MBS, Sabrina Breedlove and Shira Duncan, now inspire a new wave of dancers by teaching the foundations of technique, discipline, and music appreciation. They lead all ages and skill levels through hip-hop, ballet, and Zumba classes and keep advanced students on their toes with competitive performing groups.
When she isn't busy choreographing routines for music videos on MTV, Annette Bergasse trains the next generation of aspiring dancers at her eponymous school. For 30-plus years, Annette and her fellow instructors—all recipients of top awards at national and regional competitions—have helped students hone techniques in both classic and popular styles. The studio's programs focus on everything from the tiptoed grace of ballet to the more loose-limbed moves of hip-hop.
As part of Annette's chorus and competition program, the school's most talented pupils even participate in dance competitions, workshops, and performances for local charities. Such intensive training has helped launch students into professional gigs in Hollywood films, on Broadway stages, and as inflatable tube men outside car dealerships.
Inhibitions are giddily shed at Studio88. Inside the cherry-red space, women of all shapes, sizes, and ages are invited to unleash their confidence during pole- and chair-dancing classes. Group sessions provide a fun, yet challenging workout, while one-on-one lessons introduce newcomers to the ins and outs of pole spinning. Patrons can also gather groups to celebrate birthdays, bachelorettes, or defeat over chronic vertigo with private parties, complete with drinks and dance instruction. And although sexiness is an inherent quality of pole dancing, every session and celebration at Studio88 stresses fitness and empowerment above all.
Put on a performance at Northville's Poise Pilates, where dancing is second nature.
Tone your body and strengthen your core with a group kickboxing class.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're a sports fan, The Complete Dancer in Novi is the place you want to be.
Every great place has a restaurant on the side. When you come to this club, it's no different.
This club is great for families with kids.
Parking is plentiful, so guests can feel free to bring their vehicles.