An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 88% Off)
Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises
Jasper
88% discount_off
Beginner's CrossFit Classes at CrossFit Tipping Point (Up to 82% Off)
Instructors teach functional fitness exercises to beginner- or intermediate-level students, helping them to build strength and endurance
Dunwoody Panhandle • 36.1 mi
82% discount_off
NEW
CrossFit Fundamentals Class at CrossFit Resurgens (Up to 77% Off)
This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches
Within A Mile of the Braves Stadium • 31.4 mi
77% discount_off
One-Month Membership for One or Two or One Month of 5K or 10K Training at CrossFit EX (Up to 53% Off)
High-intensity workouts blend cardio and strength-building exercises and change daily
CrossFit EX • 30.2 mi
53% discount_off
10 or 20 CrossFit or Foundations Classes at CrossFit Goat (Up to 80% Off)
Coaches contribute to a communal, non-intimidating environment for participants of all body types and fitness levels
Dacula • 49.6 mi
79% discount_off
One Month of Unlimited KU CrossFit Classes or a 10-Class Pass at KnuckleUp Fitness (Up to 85% Off)
Students perform an ever-changing line-up of functional exercises designed to build strength, flexibility, and stamina
KU Crossfit • 30.0 mi
78% discount_off
NEW
CrossFit Classes at CrossFit Etowah (Up to 88% Off)
CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike
Woodstock • 44.4 mi
88% discount_off
1 Month Unlimited Class at C3 Fitness (Up to 59% Off)
CrossFit classes led by a knowledgeable coached aimed at providing a total body workout in a friendly, community based setting
Riverwalk • 44.2 mi
59% discount_off
Four Weeks of Unlimited Crossfit Classes at Crossfit Dacula (70% Off)
From the merchant: Experienced, encouraging coaches help you to start your fitness journey
Dacula • 49.4 mi
70% discount_off
10 Classes or Month of Unlimited Classes for at CrossFit Killer Instinct (Up to 88% Off)
CrossFit box filled with weightlifting mainstays hosts daily-changing workouts to sculpt strong, toned bodies regardless of fitness level
Crossfit Killer Instinct
88% discount_off
$76 for an Introduction to CrossFit Package at CrossFit Conyers Stonecrest ($225 Value)
Ever-changing workouts use tires, weights, and stools to challenge exercisers of all ability and build broad base of fitness
Lithonia • 27.3 mi
66% discount_off
Month of Unlimited Beginner CrossFit Classes at CrossFit Alpharetta (Up to 59% Off)
We offer personal training in a supportive group setting, with intense, constantly varied workouts sure to maximize results
Alpharetta • 44.7 mi
59% discount_off
Five or Ten CrossFit Classes, or One Month of Unlimited CrossFit Classes at CrossFit Marietta (Up to 68% Off)
Course offered includes training sessions during which students learn about CrossFit’s definition of fitness and the CrossFit Method
Powell Station • 38.9 mi
42% discount_off
One Month of Unlimited Classes for One or Two or 20 Classes at CrossFit Paulding (Up to 60% Off)
Classes build muscular and cardiovascular endurance while helping members achieve their personal fitness goals
CrossFit Paulding • 37.5 mi
60% discount_off
10 Classes or One Month of Unlimited Crossfit at Crossfit Bridgemill (Up to 66% Off)
CrossFit trainers scale workouts to client fitness level as they complete circuits using various equipment from barbells to rowing machines
Bridgemill
51% discount_off
One Intro CrossFit Class with Five or Nine Sessions at CrossFit Marietta (Up to 49% Off)
Gym offers functional training sessions which can improve one’s endurance, coordination, and capacity
Powell Station • 38.9 mi
49% discount_off
One Month of Boot Camp Classes or Two Months of CrossFit Classes at CrossFit West Marietta (Up to 78% Off)
Training sessions help customers to better understand the way their bodies work and partake in activities most beneficial to them
Due West Pavilion • 37.8 mi
57% discount_off
Five- or 10-Class Pass at CrossFit Carrollton (Up to 42% Off)
Build strength, stamina, and power with functional-training routines including weightlifting, body-weight exercises, and cardio intervals
Strickland Manor • 36.9 mi
40% discount_off
Four Weeks of Unlimited CrossFit Classes at CTC CrossFit (65% Off)
From the merchant: Experience CrossFit with our experienced coaches, family-like members, and workouts that will push you to be your BEST!
Commerce Business Park • 34.2 mi
65% discount_off
One Month of Unlimited CrossFit or Boot Camp Classes at The Training Box (Up to 78% Off)
During boot camp classes led by a professional instructor, participants engage in cardio-intensive activities that aim to tone the muscles
Arium North Point • 42.3 mi
74% discount_off
One- or Two-Month Kids Cross Fit Classes at AK CrossFit (Up to 56% Off)
Classes promote healthy, active lifestyle in friendly, judge-free, and fun-loving environment
Buckhead • 27.0 mi
54% discount_off
$50 for $100 voucher — CrossFit Cultivate
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Country Club Estates • 25.8 mi
2 bought
50% discount_off
One Month of Unlimited CrossFit Classes from CrossFit Buford (71% Off)
From the merchant: four weeks of unlimited classes, six one-on-one foundation classes, childcare, and a fitness assessment
Buford
71% discount_off
One-Month of Beginners Crossfit Classes for One or Two at Crossfit Peachtree (Up to 52% Off)
Workout classes using CrossFit methodology to focus on toning muscles, increasing strength, and improving fitness levels of participants
Atlanta • 27.0 mi
49% discount_off
One Month of Unlimited CrossFit Classes for One or Two at AK CrossFit (Up to 49% Off)
High-intensity CrossFit classes challenge patrons with exercises that include elements of weightlifting, track and field, and gymnastics
Buckhead • 27.0 mi
47% discount_off
Four or Six Weeks of Unlimited Boot Camp Fitness Classes atCrossfit Valitus (Up to 67% Off)
Trainers help people of all fitness levels drop pounds and tone their bodies with rowing and low-impact resistance exercises
Atlanta • 32.1 mi
67% discount_off
$60 for $120 Worth of Services — CrossFit Iron Rail
From the merchant: Family oriented CrossFit gym that specializes in safe, functional movement.
Village at Townewalk • 33.2 mi
50% discount_off
One Month of Unlimited CrossFit Classes at The Training Box (Up to 80% Off)
High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility
Arium North Point • 42.3 mi
74% discount_off
Gym Classes at CrossFit HD (Up to 55% Off)
Coaches guide clients through high-intensity workouts to help burn calories, sculpt core muscles, and boost endurance for leaner physiques
Dresden East • 31.6 mi
3 bought
55% discount_off
$150 Worth of Services
From the merchant: Good for our 5:00am 30 minute burn class or our one hour bootcamp classes at 8:00am, 9:30am & 5:30pm
MainStreet Braselton
3 bought
50% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”