Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
We have classes as early as 6 a.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults .
$41 for one month of unlimited yoga classes ($150 value).
fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Trainers work with clients in private environment for optimal health performance
$12 for five spinning classes ($50 value).
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
Spacious dance studio holds variety of classes atop its 1,200 sq.
Boot-camp classes combine constantly changing cardio, strength, and endurance training, and Zumba is an aerobic dance workout done to upbeat Latin music.
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines.
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training.
Its versatility translates well to fitness.
Clients stand on a vibrating platform that can increase muscle strength and burn calories
$25 for one month of unlimited boot-camp classes ($180 value).
$53 for one month of unlimited classes ($115 value).
Boot camps teach cardio and strength-training workouts
From the merchant: Sweat….. want to look better naked? Come start your transformation today!
Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles.
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
$27 for 5 Iyengar yoga classes at the Studio location ($90 value).
Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats.
$63 for 10 CrossFit classes ($150 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq