Boot camp classes run by professional trainers that burn more calories per hour than traditional cardio.
Former professional football player helps women lose weight and tone bodies in up to 42 camps per week
Few fitness disciplines meld relaxation and strength-building like yoga.
Trainers offer guidance on the motivation, education, and training practices needed to improve physical fitness in private or group sessions.
$35 for 5 boot-camp training classes ($75 value).
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Learn healthful eating habits during consultation that includes a seven-day food journal
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
fitness classes taught by an experienced instructor that provide a high-intensity workout; open to athletes of all fitness levels.
Hot-yoga and circuit-training classes challenge exercisers of all fitness levels.
Certified Instructors teach pole fitness and dance skills that build strength and increase muscle tone.
With all-access gym memberships, clients can enjoy top-quality equipment, group classes, and even onsite childcare.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
FastFit Boxing classes combine boxing, kickboxing and core strengthening exercises; Iron Fit focuses on functional weightlifting workouts.
One-month Gold’s Gym membership includes a month of tanning services and a personal-training assessment
Wide range of yoga classes such as yoga basics, Power Vinyasa, and Soul Flow.
Classes include Exotic Pole Fitness; Tricks and Spins; Pole Choreography; and Tone, Burn, and Shape.
Different fitness classes help build cardiovascular health, muscular strength, and flexibility.
By loading irregular movement patterns and challenging all energy systems trainers can improve all aspects of fitness and improve overall general health.
From the merchant: Participants will receive five one-hour classes within a four-week period.
A variety of fitness classes combine cardio drills and strength training with equipment such as kettlebells to tone bodies and burn fat.
Women work toward fitness goals in 30-minute classes or 30-minute circuits.
$55 for one month of unlimited moms and women’s boot-camp classes for two ($454 value) .
Boot campers combine a strong supportive network of fellow exercisers with nutritional guidance to hasten fitness goals.
The content of each camp changes regularly; some sessions could draw from the founder’s background in athletic training or the general manager’s long history of military fitness depending on who’...
Students learn moves in krav maga, jujitsu, & kickboxing classes or torch calories with heavy bags and interval workouts in fitness classes.
$12 for 10 Zumba, yoga, bootcamp or spin Classes (a $100 value).
Daily boot-camp classes combine cardio and strength-training exercises for a full-body workout .
The instructors accommodate students of every fitness level by providing on-the-fly adjustments to each exercise and relying on the friendly community of long-term exercisers to encourage new students...