Gyms in Fruit Cove


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  • Transformation Fitness
    The trainers at Transformation Fitness aren't just there to set clients loose on one-size-fits-all gym machines—their boot-camp programs and wellness advice lay the foundation for a new, sustainable lifestyle. A blend of strength, cardio, and core-toughening drills populate their camp sessions to slim down physiques of all ages and builds. Versed in exercise science and spotting techniques, the teaching team emphasizes proper form to ward off injuries. Personal training appointments and other classes, such as Zumba and kickboxing, can add variety to the workout regimen. Sweat, however, is only one part of the fitness equation—instructors also craft realistic nutrition plans and track each client's progress with measurements, body-fat assessments, and paid treadmill informants. This all-around approach leads clients to become totally self-sufficient at setting and meeting their holistic health goals.
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    4479 U.S. 17
    Fleming Island, FL US
  • Force 3 Krav Maga & Fitness
    The United States Krav Maga Association–certified instructors at Force 3 believe “you don’t have to be a fighter to train like one.” The staff, which boasts plenty of real-world experience—including a jiu-jitsu world champion and a former bodyguard to Europe's royals—imparts the arts of krav maga, muay thai, and MMA to students of all experience and fitness levels. In a facility furnished with mats, heavy bags, and grappling dummies that never say "uncle," students learn self-defense concepts that could one day save their lives, or the lives of their loved ones, while also reaping the cardiovascular and core-strengthening benefits of intense physical training.
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    1515 County Road 210
    Saint Johns, FL US
  • Jazzercise Jacksonville
    Each 60 minute Jazzercize class incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training (with handheld weights) to a total-body workout complete with cardio, strength training, and stretching techniques. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, simply review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    106 Julington Plaza Drive
    Fruit Cove, FL US
  • LevelUp Fitness
    The trainers behind LevelUp Fitness eschew repetitive, dull workout sessions for a constantly changing routine of engaging exercises to help patrons of all fitness levels look and feel like they could wrestle an alligator into submission. During one-on-one personal-training sessions, they steer patrons away from weight machines, instead challenging them with new physical tasks performed in unexpected durations. They tailor routines to each client's fitness goals, helping them trim pounds, increase muscle mass, or train for a 5K on the moon. For group sweat sessions, patrons can enlist in boot camp, in which the trainers push them toward fitness with intense, constantly varying exercise regimens focused on cardio and strength training.
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    1515 County Road 210
    Saint Johns, FL US
  • Steel Mill Crossfit & Gym
    At Steel Mill Crossfit & Gym, a team of trainers helps students set and meet fitness goals. Daily classes incorporate a workout of the day, which is scaled in intensity to suit the fitness level of each individual. Exercisers also receive nutrition instruction and one-on-one guidance during the small-group sessions.
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    2245 Plantation Dr. #55
    Fleming Island, FL US
  • Little Gym of Orange Park
    At The Little Gym, Kids Soar! For over 30 years, our professionally developed, non-competitive programs have been building motor skills in a fun and nurturing environment while fostering enhanced emotional, intellectual and social skills. The Little Gym® helps kids build confidence - enhancing every aspect of their lives
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    4479 US Highway 17
    Orange Park, FL US

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