Variety of classes includes Yoga Basics and Power Yoga, in addition to fitness offerings such as Pilates and Barre Fusion.
In a heated room, instructors help guests build lean muscles and flexibility while working up a sweat in a variety of yoga classes.
Fitness classes for women who are serious about living a healthier lifestyle.
Classes held at the Art is Inn.
for one 30-minute private lesson, a uniform, and five weeks of unlimited martial-arts classes (a $350 value).
Experienced coaches guide classes where clients are challenged mentally and physically to maximize performance and reach fitness goals.
Instructors combine cardio, resistance, and weight training during boot camp classes that also include nutritional guidance.
for one month of unlimited classes ($129 value).
Build muscle-tone and boost confidence during classes that teach the basic spins and climbs of pole dancing in a safe, friendly environment.
Fully equipped gym keeps exercisers minds and bodies working with selection of classes; membership includes personal-training session.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
From the merchant: Five-week Yoga Basics course at the Iyengar Yoga Center of the Lehigh Valley
Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair...
From the merchant: We are the Valleys largest CrossFit facility. The best way to learn about what we offer is to come take a class or 5!
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Eight Fitness Classes.
Poses are combined with breathing to make for classes that loosen muscles and provide endurance.
Foundations classes introduce beginners to the basic routine and exercises or a crossfit workout.
facility offers top equipment from brands such as Life Fitness and Hammer Strength, plus a full schedule of group classes.
Students choose from Zumba classes.
For $5, receive $72 off Purchase of Three Month Gym Membership
From the merchant: One hour classes aim to get students into peak physical condition, helping them burn up to 850 calories or more.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Bond with your preschooler or toddler through yoga, music and crafts, or drop off your child if age 2-5
From the merchant: CrossFit is all about community. Helping each other, supporting, and motivating! Come experience the difference!
From the merchant: A resort-style fitness & wellness center with state of the art cardio & strength equipment.
Students can choose kickboxing classes that draw from kenpo karate and mixed-martial-arts backgrounds.
From the merchant: High-Intensity Interval Training at Its Finest and led by Certified Personal Trainers to ensure maximum results!
$29 for 5 drop-in yoga classes ($70 value).
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq