Self-defense kickboxing classes for women combine elements of boxing, karate, jujitsu, and krav maga.
From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches.
$29 for 5 boxing, kickboxing, or MMA cardio classes ($75 value).
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
From the merchant: Family friendly environment, motivational fitness training, “ you don’t have to be a fighter to look like one “.
Experienced instructors offer high-intensity kickboxing classes for general self-defense.
Clients learn authentic boxing, kickboxing, or MMA skills while they burn away calories and sculpt strong physiques.
Cardio Kickboxing .
Cardio Kickboxing for teens and adults.
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals
Experienced dance instructors offer classes in ballet, tap, hip-hop, and cheer
Ballet- and Pilates-inspired barre sessions tone physiques in classic or specialty sessions
Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga.
Expert trainer leads small groups of students of all fitness levels through intense boot-camp workouts
Membership includes access to strength-training classes, open-gym sessions, and barbell club to help sculpt leaner, slimmer physiques
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
Expert instructors lead high-energy Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes
Passionate instructors teach various classes that practice meditation, flexibility, and mindful breating
Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructor Elvia guides participants through fitness routines set to high-energy tunes
Burn fat and build lean muscle with TRX Classes that tone, shape, and tighten bodies
From the merchant: Fitness orientation, 24 hour access to a wide variety of cardio and circuit training equipment plus free weights.
From the merchant: Ditch the workout! Join the Party!
Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts
TRX- and strength-based classes help clients build lean muscle and core strength and increase metabolic rates and flexibility
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq