Spinning in Gardner


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  • Element Fitness, LLC
    facet: Main type: Traditional locale: en_US title: Element Fitness facet_type_id: a75eca20-5f37-1032-bfbb-34fd8a9e27bf html_text: Inside Element Fitness, the lime-green walls of the cardio room energize guests dashing away on treadmills as the yoga studio’s crisp white walls and glowing orb lights soothe yogis. The pool room echoes with splashing as guests stretch during pool aerobics classes; the dry sauna nearby remains quiet, letting guests absorb dry heat without listening to the heavy-metal albums played in traditional saunas. Stationary bikes adorn the spinning studio. Meanwhile, in workout studios lined with free weights, personal trainers make use of their professional weightlifting or triathlon experience during one-on-one personal-training sessions or group fitness classes.
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    7880 Quivira Rd
    Lenexa, KS US
  • JQ's BFit2
    After a stint on the Junior Olympics sprinting team and dip into the limelight on the UK television series Gladiator, Jonquil Baugh refocused her passion for physical prowess into helping other people achieve their desired level of fitness. She puts her extensive experience to use by providing individuals and small groups with personal training suitable for all fitness levels. During 30- and 60-minute group classes, trainers lead workouts that incorporate functional, strength, and cardiovascular exercises. Students cycle through a range of routines, interspersing interval-style workouts that involve brief periods of intense exertion with longer periods of sustained, less-strenuous activity. In the studio, clients can focus on cardio with indoor cycling, or tone and strengthen with Pilates and yoga. See the class schedule.
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    4563 Indian Creek Parkway
    Overland Park, KS US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    11301 W 88th St
    Overland Park, KS US
  • Fitness Plus More
    Boost your energy at Fitness Plus More in Overland Park. When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here. Stay in shape all year long with a fun and challenging group fitness class. Feel the burn of a hard workout and then see the results of the cross fit challenge in your body. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Fitness Plus More. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4500 West 107th Street
    Overland Park, KS US
  • iRISE Performance
    At iRISE Performance, no two workouts ever have to be identical. Bootcamps and group classes spice up routines to add a social element to exercise, and rows of cardio equipment and weights allow individuals to progress at their own pace. But then the gym branches out beyond the expected. Two high-school-regulation basketball courts and one college-regulation court prompt pickup games before players step up to three powerlifting platforms to test their resolve. And anyone seeking to infuse their routine with functional-fitness moves can have a heyday in the turf room, where sleds, sandbags, a battling rope, and TRX equipment engage the core. iRise Performance steps outside the gym too for a more holistic look at well-being. A fully functioning kitchen hosts cooking demonstrations and nutrition classes to help clients rethink their diet. And iRise also keeps exercisers from making up excuses or forging doctors notes for their trainers by giving them something precious: time. An onsite childcare room watches tots while parents and guardians blast their bodies in the gym.
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    17450 W. 87th St. Parkway
    Lenexa, KS US
  • Body Boutique
    Pump it up! At Body Boutique in Lawrence, you'll always have an awesome workout with top of the line equipment. While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal. Grab the kids when you head to this gym — its family-oriented atmosphere perfect for the whole clan. Pack quite the punch practicing kickboxing. A personal trainer is essential for helping you maximize your fitness results efficiently. Training for a race? Improve your bike skills with a professional spinning class. Dynamize your physique by challenging your body with the cross fit challenge. Body Boutique is conveniently close to a parking lot.
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    2330 Yale Road
    Lawrence, KS US
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