Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Experienced trainers and instructors help customers improve their physical condition, stamina, and coordination
Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises with no class times
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Martial artists of all experience levels and ages can hone their skills with ground or standup fighting styles including the IDF’s krav maga
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Seasoned martial arts instructors teach kickboxing fundamentals in intense classes
Sport enthusiasts can participate in kickboxing classes, which aim to blast calories while toning the entire body
Students build self-defense skills, strength, and discipline in martial-arts classes
Participants have fun, get fit and are taught the fundamentals of kickboxing in a safe environment
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Build strength and agility while learning self-defense skills in intense kickboxing classes
Experienced trainers conduct dynamic kickboxing classes, which can help participants improve coordination and self-confidence
Students learn self-defense techniques paired with core-strengthening exercises for improved stamina and strength
Nutritional and fitness experts help clients maintain a proper diet with meal planning and coaching sessions
Team of BJJ and muay thai instructors help students develop their ground and striking games or get bodies into shape with fitness sessions
From the merchant: Come in for a fantastic fun workout with great people in a safe confortable environment at United Hapkido
We combine kickboxing with defense and interval training.
From the merchant: Best high energy and fun in cardio boxing, kickboxing, karate and MMA
From the merchant: Yaw-Yan is a ring-proven, street-effective Filipino Martial Arts derived from the movements of the blades & sticks.
From the merchant: Burn up to 800 calories, tone up, and lose body fat with this 60 min Muay Thai private or group training.
Led by experienced instructors, the classes focus on developing one’s strength as well as promoting weight loss
Instructors teach a variety of classes that strengthen the body and make students aware of self-defense techniques
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Latin beats inspire high-energy dance moves and calorie burning during upbeat dance-fitness sessions
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