What services does your business offer and what makes your business stand out from the competition?
We have an amazing coaching staff that truly cares about our members' success. We offer classes and workouts suitable for any fitness level and love helping people progress! We provide a first class experience because every action and decision we make is centered around our members!
Exercise is challenging. How do you keep clients motivated and engaged?
We maintain a great rapport with our members and make sure the workouts are appropriate for their skill level. We challenge and encourage our members to set goals and strive to get better everyday!
What was the inspiration to start or run this business?
Core Athletic was built to provide our community with a facility that individuals/families of any fitness level could workout in a community of people who are striving for
success on their fitness journey! From functional fitness to athletic performance Core Athletic has something for every person!
What do you love most about your job?
Seeing all the different people young and old, fit and striving to be fit, working toward their specific goals under the same roof as a community! That is a dream come true and something we truly appreciate because we understand how unique that is!
NKC CrossFit's dedicated coaches lead students through intense, constantly varied functional movements, which build cardiovascular and respiratory endurance as well as strength. Coaches strive to help each client surpass their personal best during workouts that change daily, which may include exercises such as lunges, weightlifting, or opening pickle jars using only your teeth.
Though the CrossFit program is well known for its intense exercises, NKC’s coaches ensure that no participant gets left behind. They help each client slowly build up their strength and skills, and thoroughly explain each workout to avoid injuries. They also bolster the effects of their training programs with nutritional counseling, keeping clients from backsliding into old, unhealthy habits.
Everyone deserves to treat themselves every once in a while so head to Crossfit 816 in Pleasant Valley today and have some fun.
Training requires a lot of patience and determination. Why not enlist the help of a coach? Set up an appointment with one of our personal trainers.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Dynamize your physique by challenging your body with the cross fit challenge.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So why wait? Stop in at Crossfit 816 today.
It might be time to switch up your regular weekend routine. MetaBody Yoga & Fitness Pass in Kansas City has you covered.
Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated.
Choose your bike tension level and cycle your way to your fitness goals during one of these spinning classes.
Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem.
Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes.
At MetaBody Yoga & Fitness Pass, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
With a Zumba class from MetaBody Yoga & Fitness Pass, you can work on engaging and toning your muscles.
It's easy for your workout to become complacent, that's why you should consider circuit training!
You may want to pack a change of clothes before heading to MetaBody Yoga & Fitness Pass, where students rave about the hot yoga classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Yoga & Fitness Pass!
Though Tiffany Nelson and Brian Wilkerson have always been passionate about athletics, they come from two fairly different backgrounds. Tiffany was a top softball and track athlete in college before taking up a career as a physiotherapist, while Brian served in the Marine Corps and became a Kansas City police officer. Despite their differences in history and profession, the duo united in their passion for the CrossFit program.
They pack their no-frills facility with training equipment and free weights, welcoming fitness-seekers of all ages and fitness levels. More than just a place to work out, the duo strives to foster a sense of community at their gym—providing constant motivation, updating their website with fitness and nutrition articles, and conducting a special workout on each clients birthday before breaking open a piñata with their bare hands.
300 BC llc helps clients build better bodies with a three-step workout system based on the high-intensity training the Spartans valued in 300 BC. Its members train in boot-camp classes three times a week, and meet with trainers to keep track of their goals and create a personal meal plan with different strategies, such as excluding the color red. To make the system work, the gym offers unlimited classes, open-gym time, and personal training. The boot-camp classes incorporate intense exercises based on functional movements, but are targeted to each individual's skill level.