From the merchant: 21 Day Holiday Burn Bootcamp with 1 fitness consultation and a copy of the Holiday Fitmas Survival Guide
From the merchant: New gym in Grand Prairie area minutes from I30 MacArthur, looking to get in shape and feel great We are here to help.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
From the merchant: CrossFit affiliate located in Coppell, TX.
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence
High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance
CrossFit-certified trainers guide students through intense and varied workouts to help them build muscle and burn fat
Award-winning yoga and fitness studio fosters communal vibe during group classes
From the merchant: First month, one person single membership. Applies to offer only.
Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles
Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts
High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals
Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles
Get in shape with dance classes ranging from hip hop to burlesque or fitness classes; enjoy the heat of the sauna after each class
Rotating suite of workouts designed to enhance competency in functional movement; for all fitness levels
Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
From the merchant: The Ballet Burn is a welcoming studio offering a new take on ballet based fitness. Be ready to see results!
During fat-burning workouts, clients use surfboards secured on a wobbly base to help build balance, core strength, and aerobic conditioning
CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training
Fitness membership promises 24/7 gym access where exercisers can find Cybex strength training machines, free weights, and cardio equipment.
Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements
From the merchant: Experienced coaches and a great community make all the difference. Come out, have fun and get in shape at CFSL!
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
Trainer works with group fitness classes to help them burn calories, get in the best shape to live healthier lifestyles in a private studio
Using only body-weight which helps to improve flexibility, balance, and coordination
From the merchant: Motivating coaches will train you with weights, body weight only, and cardio conditioning all tailored to fit you.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq