Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
CrossFit is an effective fitness program that helps people build strength and endurance.
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
Experienced trainers lead CrossFit or HIIT-X classes filled with intense functional movements that build strength and endurance.
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
From the merchant: Join a group class where you will receive instruction from a certified Level 1 Crossfit Coach.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
From the merchant: Close community working together to live a healthy life .
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park.
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day.
for one month of unlimited CrossFit ($175 value).
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas .
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$45 for one month of unlimited CrossFit for one person ($175 value).
$59 for one month of unlimited CrossFit ($150 value).
Instructors provide the proper technique a beauty of crossfit training .
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen.
$19 for two weeks of unlimited CrossFit classes ($50 value).
From the merchant: Work with our awesome coaches as they ensure you’re performing movements correctly as you improve your fitness.
CrossFit instructors lead clients of all fitness and experience levels through scaleable workouts that focus on functional exercises.
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics.
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints.
Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique.
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals.
From the merchant: One Month of Unlimited CrossFit If bought by a non-experienced crossfitter, a foundation, intro class must be taken.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq