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Crossfit in Haslett, MI

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  • CrossFit Malleus
    If dead lifts, back squats, and pushups don't seem like a fun way to start the day, the 5:30 a.m. class at CrossFit Malleus probably isn't for you. But that's not a problem—the schedule includes various times throughout the week. So no matter the hour, CrossFit classes take attendees through high-intensity rounds of functional movements, specifically designed to strengthen the core and radically change the body.
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    1161 E Clark Rd
    Dewitt, MI US
  • CrossFit Shift
    At CrossFit Shift, the mission is simple: promote CrossFit methods while helping others reach their goals, no matter their age, ability, or physical needs. Throughout the year, the facility maintains a full schedule of workouts, including Foundations classes for beginners. In line with CrossFit's philosophies, CrossFit Shift challenges members and visitors alike with compound movements and short, high-intensity cardiovascular sessions.
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    610 Elmwood Dr.
    Lansing, MI US
  • Genesis Fitness Center
    Genesis Fitness Center offers group classes for all kinds of fitness sensibilities, whether you're into high-intensity circuit training or the slow, methodical stretches of yoga and Pilates. The center is also home to Inertia CrossFit, where challenging daily workouts push students to jump higher, run faster, and shout action-movie quotes louder.
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    6135 W Saginaw Hwy.
    Lansing, MI US
  • CrossFit Sanction
    At CrossFit Sanction, instructors break fitness success down into three distinct categories. The first is proper technique: the platform for any good fitness regimen. New CrossFitters learn the proper movements the first time they enter the gym, limiting the chance of injury. The second is the effective use of the body's muscle systems––specifically those that allow for fast bursts of speed, long tests of endurance, or powerful feats of strength. Finally, there's mobility: the stretching and calisthenics part of CrossFit that keeps athletes nimble, healthy, and limboing under barbells.
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    2340 Gunn Road
    Delhi Charter Township, MI US
  • Thrive Martial Arts and Fitness
    Free weights and cardio machines seem to sprout everywhere at Thrive Martial Arts and Fitness, where working out is about more than just losing weight. The gym focuses on cross-training using small-apparatus equipment such as kettle bells, battle ropes, stability balls, and free weights as well as body-weight exercises for boot camps and personal training. These dynamic activities both strengthen bodies and provide a source of inner motivation. Women's self-defense classes teach a series of techniques for disengaging and incapacitating an attacker or a leering display mannequin, and the wrestling club helps youths get out their aggression and build up a sweat on the mat. For a more targeted workout, individuals, couples, or groups of friends can opt for the individualized instruction of personal training, fighting, or self-defense sessions. In addition to physical activity, personal training programs put an emphasis on diet and nutrition.
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    5060 Jackson Rd
    Ann Arbor, MI US
  • CrossFit Ferocity
    What services does your business offer and what makes your business stand out from the competition? We have classes for everybody. Our classes are for all fitness levels. We are not just CrossFit. We offer bootcamp, barbell (weight training) ,and yoga. Exercise is challenging. How do you keep clients motivated and engaged? Constantly varied workouts keep our clients interested, challenged, and coming back for more. What was the inspiration to start or run this business? We wanted to create an intimate workout facility with small group classes to give individuals the attention needed to make their experience with Ferocity effective, memorable and safe. What do you love most about your job? Ferocity is all about helping those become a better, stronger, fitter version of themselves. The hardest part is showing up, but once you are through the doors our coaches and the rest of team Ferocity will help you on your fitness journey.
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    4865 Highland Rd, Ste F
    Waterford, MI US

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