Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Experienced instructors lead clients through a complete body workout that includes boxing combinations and cardio routines

Professional instructors help students learn self-defense techniques

Kids’ fencing classes teach beginners the basics of sabre or foil in small classes that ensure close interaction with expert instructors

Skaters of all ages and skill levels can spend their time actively in a rink with a view of the Hudson River

Upscale bowling inside a luxury bowling alley with glow-in-the-dark lanes, a spacious sports bar, and entertaining arcades

Customers can practice their basketball drills and skills with knowledgeable instructor

Kids and adults, alike, fortify their basketball skills in clinics and during open gym time

From the merchant: Capoeira is a Brazilian martial art-form that combines dance, music, acrobatics and self-defense.

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

From the merchant: Optimal Health & Fitness, Practical Self-Defense. No forms, no belts, no uniforms, no nonsense! Fun and challenging.

Students learn confidence, self-discipline, and self-control as they practice kickboxing and martial arts

Experienced instructors teach kickboxing skills, helping improve overall fitness and develop strength

From the merchant: Most never have the chance to even meet a World Champion, let alone train with one, If you want to be your best!

This unique bar encourages you to smash your wine/shot/beer against the wall after every drink or break stuff with a bat in their rage room

50% off your introductory classes to discover the benefits of Eagle Claw Kung Fu. It’s not just a work out; it’s real traditional kung fu.

Parkour classes are based on stepping around the obstacles by jumping, climbing, running, and flipping

Experienced personal trainer helps lose unwanted pounds and boost overall strength and agility

Experienced trainer conducts dynamic kickboxing and strength classes which help improve coordination, stamina, and self-confidence

Dive center helps ready scuba diving enthusiasts for certification by completing all academic and pool work

Classes combine karate basics and fitness designed to alleviate stress, increase energy, & promote weight loss; 1-1 lesson ensures safety

Martial artist & certified movement analyst disciplines disciple bodies in custom blend of traditional karate & Western somatic movement

Trainees learn the basics of kickboxing and burn calories during intense fitness workouts

Study the world’s premiere striking and grappling arts or combine them into a single suite of moves ideal for competition

Instructors teach Iaido, which evolved from the warrior class known as samurai

Using the training sessions, kung-fu practitioners can not only improve their strength and stamina but also increase confidence levels

Current’s indoor rowing session is the ~perfect~ summer cardio with curated playlists and inspiring instructors

Fitness facility offers a climbing lesson and one-month membership to the climbing gym, with access to free clinics and special events

Boxing, a total body workout, helps to burn fat, improves core stability and muscular endurance, and relieves stress and tension

From the merchant: With 12 years of teaching experience, Professora Joy fosters fitness, community and fun through the art of capoeira.