Gyms in Holden


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  • Princeton Academy of Dance
    Dance Lessons for children ages 2-18. Ballet, Pointe, Hip Hop, Jazz, Modern, Acrobatics, Lyrical, Tap, Competition
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    206 Worcester Rd
    Princeton, MA US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    800 Main Street, #9
    Holden, MA US
  • Kya Boot Camp And Personal Training
    Tailored to each client, Deanna Flibbert's personal-training sessions are personalized to help participants meet their goals, whether they're trying to lose two pant sizes or get a more toned physique. Since April 2010, she's helmed KYA Boot Camp and Personal Training, where she leads group classes, boot camps, and metabolic conditioning. Group classes are all high-intensity, but also allow participants to move at their own pace during kickboxing, power yoga, or kettlebell classes that tone the core to the envy of apples everywhere.
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    184 W Boylston St.
    West Boylston, MA US
  • Rutland CrossFit
    With years of martial-arts training and extensive fitness industry experience under her belt, April D'Allessandro-Andrews joins with a staff of fellow certified trainers to conduct high-intensity CrossFit workouts. Her intimate, no-frills studio echoes with the panting and groaning of students performing pushups, chin-ups, box jumps, and other functional exercises.
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    81 Main Street
    Rutland, MA US

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