Gyms in Seven Meadows, Houston


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  • KoKo Fit Club Houston
    Koko FitClub?s digital keys unlock personalized strength-training regimens tailored to each guest?s abilities and goals. Each user receives a small, USB-like device that stores personal fitness data, which is extracted during an initial fitness consultation. During each workout, guests plug their keys into the host of strength-training and cardio equipment. Based on the key?s data, the machines display the user?s ideal strength-training and resistance level or number of reps for each session?and even rate how they?re performing. The system adapts routines as members work toward their goals, offering them the intelligence of a personal trainer without the costly fees or hassle of matching schedules. Online tracking further digitizes training, allowing users to see their progress on their home computers, in the very same browser where they?ll soon order smaller clown suits.
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    23010 7 Meadows Parkway
    Katy, TX US
  • Katy Family YMCA
    At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns. Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
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    22807 Westheimer Pkwy
    Katy, TX US
  • Fast Twitch Athletic Wellness
    Head on over to Fast Twitch Athletic Wellness in Katy today and enjoy a thrill of a lifetime. The worst part about working out is that you can spend lots of time with few results. A personal trainer is a great safeguard so that you efficiently use your time to achieve real results. Work out at a level 10 with cross fit. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    24022 Cinco Village Center Blvd
    Katy, TX US
  • Yoga 4 Family
    At Yoga 4 Family clients can get a great workout while also engaging their kids and avoiding the need for a babysitter. Their classes utilize Hatha yoga, a form that focuses on physical health and mental well-being. Classes explore postures and breathing exercises that help open the body, strengthen joints and muscles, and promote proper stretching, alignment, balance, and flexibility, while also helping to teach kids about self-esteem, self respect, focus, and concentration.
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    24210 Westheimer Pkwy.
    Katy, TX US

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