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Gyms in Iowa


Curves: One-, Three-, or Six-Month Membership to Curves (Up to 52% Off)

One-, Three-, or Six-Month Membership to Curves (Up to 52% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$54 $27

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Anytime Fitness - Davenport: 3-, 6-, or 12-Month Gym Membership at Anytime Fitness (Up to 65% Off)

3-, 6-, or 12-Month Gym Membership at Anytime Fitness (Up to 65% Off)

Anytime Fitness - Davenport

Davenport

Personalized training, customized workouts, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$95 $41

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Fitness Xpress: 3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

Fitness Xpress

Iowa City

24/7 gym offers members workouts that fit into any schedule, staffed by personal trainers including male and female fitness pros

$89.97 $45

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Flex Physical Therapy: 12 or 24 Yoga Classes at Flex Physical Therapy & Sports Medicine (Up to 55% Off)

12 or 24 Yoga Classes at Flex Physical Therapy & Sports Medicine (Up to 55% Off)

Flex Physical Therapy

Council Bluffs

Medically trained instructors lead students through yoga postures and movements at a studio that specializes in healing through yoga

$120 $59

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Anytime Fitness: $29 for a 30-Day VIP Gym Membership with Unlimited Tanning at Anytime Fitness ($150 Value)

$29 for a 30-Day VIP Gym Membership with Unlimited Tanning at Anytime Fitness ($150 Value)

Anytime Fitness

Multiple Locations

Guests can enjoy 24-hour access to the gym, where there are numerous cardio machines, strength machines, and free-weights, plus tanning

$150 $29

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Spark Barre Pilates & Yoga: Yoga or Barre Classes at Spark Barre Pilates & Yoga (Up to 61% Off)

Yoga or Barre Classes at Spark Barre Pilates & Yoga (Up to 61% Off)

Spark Barre Pilates & Yoga

Urbandale

Drop-in or unlimited yoga, barre, mat Pilates and Yoga Body Bootcamp classes taught by highly trained and experienced teachers

$75 $35

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Kosama Complete Body Transformation: 30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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CrossFit 151: Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

Marion

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

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Gravity Fitness Center: Personal-Training Sessions at Gravity Fitness Center (93% Off)

Personal-Training Sessions at Gravity Fitness Center (93% Off)

Gravity Fitness Center

Bettendorf

Trainer motivates clients to reach goals with cardio, strength, and core experience builds stamina, tone muscles, and burns fat

$135 $9

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Pro-Fit Gym: One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

Pro-Fit Gym

Multiple Locations

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $59

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InviousBody: One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

InviousBody

Windsor Heights

Fitness classes at a newly opened gym that boasts skilled trainers, strength equipment and free weights, and personal-training programs

$300 $49

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Crossfit Des Moines: Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Waukee

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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CrossFit Philia: Up to 70% Off Crossfit Membership at CrossFit Philia

Up to 70% Off Crossfit Membership at CrossFit Philia

CrossFit Philia

Crossfit Philia

From the merchant: Participants will experience individual program design, using functional movements in a small group setting.

$165 $55

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The Garage, Home of CrossFit 8035: One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

The Garage, Home of CrossFit 8035

Des Moines

Get in shape with challenging boot-camp classes that build strength and endurance through circuit training, functional fitness, TRX and more

$125 $45

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Pro-Fit Gym: One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

Pro-Fit Gym

Cedar Rapids

Love your workout. Drop in for classes with guidance from expert coaches in a community that will keep you motivated.

$135 $49

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Sweat, A Body Transformation: $35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Longfellow

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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ZumbaFunFiesta: 8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Quad Cities Fitness: Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Bettendorf

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

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Body Moves Fitness and Wellness Center: 10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

Body Moves Fitness and Wellness Center

Kirkwood

Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts

$100 $45

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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INTENSITY Fitness Club: $150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Iowa City Fitness: $60 for $120 Groupon — Iowa City Fitness

$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Iowa City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Ultimate Fitness: Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $9

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Ultimate Body Shaping: Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Ultimate Body Shaping

Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$194.50 $89

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319 Fitness: 3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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CrossFit The Challenge: CrossFit Foundation  and Regular Classes at CrossFit The Challenge (Up to 63% Off). Two Options Available.

CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 63% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $46

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Title Boxing Club: Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning the proper techniques; wraps included

$189 $19

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Midwest Athletic Club: $99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

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Kosama Cedar Rapids: One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 77% Off)

One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 77% Off)

Kosama Cedar Rapids

Cedar Rapids

Intense workouts blend elements of cardio, kickboxing, and suspension training

$169.99 $39

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CrossFit 2.2: Two or Four 60-Minute Personal-Training Sessions at CrossFit 2.2 (Up to 55% Off)

Two or Four 60-Minute Personal-Training Sessions at CrossFit 2.2 (Up to 55% Off)

CrossFit 2.2

Hiawatha

Trainers guide clients through ever-changing CrossFit workouts that use functional movements to improve speed, strength, and coordination

$40 $20

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Title Boxing Club: Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Title Boxing Club

Marion

Members burn calories and tone bodies while landing a flurry of jabs, right hooks, and roundhouse kicks during each one-hour class

$56 $25

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Evans ATA Black Belt Academy: One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

Evans ATA Black Belt Academy

Cedar Rapids

Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels

$117.26 $29

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Select Local Merchants

  • Harmony Yoga & Wellness
    Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however—at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with. The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.
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    2300 University Ave
    Des Moines, IA US
  • ActivEdge Fitness Club
    ActivEdge Fitness Club's large, two-story fitness temple burns calories with its high-tech cardio deck featuring mounted flat-screen TVs, drowns them in a 25-meter lap pool, and scares them off with the help of peers in more than 20 fitness classes. On the first level, members pump free-weights on a carpeted floor that cushions joint strain, or on a variety of machines designed to sculpt lats, glutes, and thighs. As parents make a splash in aqua aerobics, their kids can burn off excess energy and talk about their favorite characters from Adam Smith’s Wealth of Nations in the supervised childcare center. Members can also make use of the club's basketball court and follow it up with a trip to the tanning room. For a high-intensity full-body-blasting boot camp, the gym’s own GTX program answers with an intense cross-training regimen. Instructors lead groups through a series of interval stations where clients build muscle definition and whip cardiovascular systems into shape with the help of punching bags and medicine balls laid out on turf and rubber floors. During those training sessions, guests lift and push giant tractor tires, swing heavy ropes, and hop high onto plyometric boxes—all exercises that incorporate functional movements to help people perform everyday tasks, such as hurling giant tractor tires into the air and lassoing them with heavy ropes.
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    2120 Edgewood Rd SW
    Cedar Rapids, IA US
  • Kosama Complete Body Transformations
    Kosama's coaches bring personal training strategies to small group classes, tailoring exercises and instruction to each student's needs and goals. After an initial fitness assessment, they prescribe new workouts each day, mixing kettlebells, kickboxing, and plyometrics into the regimen. They monitor both progress and effort with a handy bit of technology that keeps track of heart rate. This also allows them to kick out an email after every session, letting a student know how they did, down to the number of calories burnt. Though this information is useful for keeping people honest about their effort, it's not just about accountability. The trainers continually promote recognition and celebration of achievements, even minor ones, to keep students feeling positive about their efforts.
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    1430 East 52nd Street
    Davenport, IA US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that’s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    1551 Indian Hills Drive, Ste. 9
    Sioux City, IA US
  • Fighterbody Fitness
    Fighterbody Fitness whips bodies into shape by aiming for “a constant state of fatigue” that improves metabolism speed during one-hour workouts. Trainers combine kickboxing techniques, cardio, flexibility, sprint, and plyometric-based exercises. To maximize calorie burn, workouts utilize a large amount of muscle and exercise variation and also include strength-training exercises with the use of dumbbells, resistance bands, and large boulders to add lean muscle and definition. Sessions are designed for all levels of fitness and all ages, shapes, and genders; no two sessions are the same.
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    1045 Southtown Drive
    Waterloo, IA US
  • Fit2Live
    The coaches at Fit2Live—which include a former college-football conditioning coach and certified personal trainers—have watched more than 411 of their members lose more than 5,791 pounds as they went from leading a sedentary lifestyle to running a road race, competing in a triathlon, or completing a Tough Mudder. The motivating crew leads adult fitness programs including highly varied CrossFit classes and workouts designed specifically for men or women.
    Read More
    123 Hwy 1 W
    Iowa City, IA US

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