Classes in Quail Hill, Irvine


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  • Pure Barre-Irvine
    Watching some of the lithe women coming out of Pure Barre classes, it's easy to believe that they've been ballet dancers their whole lives. But that's not necessarily the case. Pure Barre's instructors stress that the workout requires zero dance experience, and they say that as long as you can hold onto the bar and quote Center Stage verbatim, you can participate in the classes. Because small isometric movements are performed in the classes, women of all shapes, sizes, and ages can take a Pure Barre class. These small movements work each muscle to fatigue, and then stretch it back out, which creates the lean lines dancers are known for. The movements also work areas of the body many women struggle with, including the abs, butts, thighs, and arms, and they burn fat—all without putting excessive stress on the joints.
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    6791 Quail Hill Pkwy
    Irvine, CA US
  • The Fit Club
    Sports fans know to plan their weekend around The Fit Club in Irvine. Pick up a tasty meal at their restaurant, located conveniently within the club. A great body starts with an excellent program of cross fit. Keep your figure in check with the available aerobics classes. These Zumba classes are a fun and interactive way to keep yourself toned. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs. Kickboxing offers a full-body workout as well as a useful self-defense skill. Lock in for an intense spinning session at one of The Fit Club's many classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6871 Quail Hill Pkwy
    Irvine, CA US
  • Rethink Fitness
    At Rethink Fitness, owner, head trainer, and fitness aficionado Pablo Vizcaino utilizes Crossfit principles to propel clients past their fitness goals. Backed by several years of experience and tweaks, Pablo’s approach blends elements of strength training, gymnastic movements, and metabolic conditioning. Pieces of each of those elements surface during the facility’s classes, including boot camp sessions and a fast-paced core conditioning class that mixes in calisthenics.
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    20140 Spectrum
    Irvine, CA US
  • The Park At Irvine Spectrum
    Rachel Burstein has been involved in dance for nearly two decades. As a performer, she's claimed numerous accolades, including a finalist finish on New Zealand's Dancing with the Stars in 2009. As an instructor, Rachel has transformed first-timers into award-winners. Her teaching isn't just for competitive purposes, though. Students can browse Rachel's flexible schedule and pick styles that interest them, which includes everything from the cha cha, rumba, and swing to salsa, foxtrot, and Argentine tango. The wide selection speaks to Rachel's vast knowledge of ballroom styles. It also prepares students to impress at non-competitive events, such as while attending a wedding or browsing the dairy section at the grocery store.
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    18000 Spectrum
    Irvine, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment and designed to work opposing muscle groups. Exercisers then move on to a cardio station, where they run, jog, or dance to maintain heart rates.
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    15435 Jeffrey Rd
    Irvine, CA US
  • Total Training Boot Camp
    Total Training Boot Camp shares several key attributes with military-style training, the most obvious of which is an amped-up level of intensity. The differences, however, are just as notable. Trainers never attempt to motivate their students with harsh words and yelling, instead opting to inundate them with positive support. Students need every ounce of encouragement they can get as they struggle through workouts designed to achieve a three-pronged objective: burn fat, sculpt muscles, and improve the quality of daily life. Each punishing boot-camp session engages the legs, abs, arms, shoulders, and internal hard drive to slenderize the body in as short a time as possible. Total Training Boot Camp's workouts challenge athletes of all levels; their scalable nature and wide appeal helped the company place as a finalist for CityVoter's Best Boot Camp in 2011. Aside from the flagship boot camps, trainers offer personal-training sessions that customize workouts to specific body types and goals.
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    15616 Valley Oak Drive
    Irvine, CA US

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