Gyms in Katy


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  • Mean Green Boot Camp
    Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association. Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
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    5905 South Mason Road
    Katy, TX US
  • Evolutionary Fitness Katy
    Whether leading an individual, pair, or group, Evolutionary Fitness’s trainers add muscle to their workouts with StrengthFlo. Created by Josh Parish, winner of Living magazine's Best Personal Trainer of 2013 award, StrengthFlo is a medley of functioning training techniques meeting each exerciser where they’re at, so anyone can take on its sequences of repetitive movements. It not only strengthens and lengthens the whole body, but also bolsters connective tissues, which can mean quicker recovery from injuries. A trip to floCamp doesn’t just burn calories; it also decompresses the spine as cores strengthen.
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    23420 Cinco Ranch Blvd.
    Katy, TX US
  • Rstudios LLC
    Rstudios LLC focuses on helping clients create fitness goals and achieve realistic and tangible results. The spacious and wood-floored studio has certified instructors leading 16 different classes, from classic mat Pilates to Piloxing, a Pilates-boxing mix, as well as various boot camp and yoga programs. Lengthen and strengthen muscles during the Stretch & Flex session, or work on core strength during the Cardio Happy Hour Pilates class. With a friendly atmosphere and supportive staff, Rstudios LLC is a welcoming place to work on wellness goals or to train muscles to automatically flex in front of attractive passerby.
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    3719 N Fry Rd.
    Katy, TX US
  • Elite Krav Maga and Kickboxing
    The instructors at Elite Krav Maga and Kickboxing teach a blend of advanced fitness techniques and offer practical advice, whether in the realm of combat, exercise, or health. They help pupils tone their bodies by pounding away on heavy bags while intermittently switching to endurance exercises. They also employ strength and endurance during krav maga classes, which focus on a suite of practical self-defense moves used to fend off attackers armed with fists, knives, or guns. Individuals can opt to take group classes or receive one-on-one training within the 3,900 square-foot facility.
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    1251 Pin Oak Rd
    Katy, TX US
  • Little Folks Dance & Fitness
    Little Folks Dance & Fitness believes in supporting children's growth and development by offering an outlet for creative impulses. In addition to offering lessons at their studio location, instructors work with local schools and daycares to organize dance programs, bringing classes to the students. Kids can master the fundamentals of ballet, hip-hop, or gymnastics while learning to express themselves through movement. Classes foster an appreciation for dance as a creative outlet and teach the importance of maintaining a healthy, active lifestyle.
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    25202 Springwood Lake Drive
    Katy, TX US
  • Code Pink Boot Camp Katy
    Certified fitness professional Paul Moran learned what the female body is capable of from his mother, a Golden Gloves Boxer. Now, with training in a range of subjects from muscle mechanics to flexibility to cardiovascular dynamics, he works with women of all fitness levels to achieve slimmer and stronger frames. He and his team of instructors have designed the classes expressly for women, utilizing smaller weights and fewer reps. They also work with their students to set realistic fitness goals to help them transform their health for the better.
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    22415 Kingsland Blvd.
    Katy, TX US

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