Fitness Classes in Kyle


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  • CrossFit Hays
    At its core, the CrossFit regimen uses high-intensity versions of everyday functional movements to get people lean and cut. This means that the group classes will use ever-changing sequences of exercises that combine pushing, pulling, squatting, jumping, throwing, and carrying movements as well as sprints to create full-body workouts. It also means that trainers can scale those workouts to fit the needs and abilities of beginners and hard-core CrossFit disciples alike. Throughout the workouts, students will have full control over the intensity of each exercise, which allows them to safely challenge themselves while their coaches and fellow attendees provide enthusiastic support, encouragement, and guidance. Safety is always a priority at CrossFit Hays, so the instructors require newcomers to learn the basics by attending introductory Elements courses. During these courses, the coaches teach students how to safely perform the exercises while simultaneously learning to recognize and respect the limitations of their bodies and their telekinetic weightlifting powers.
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    17020 Interstate 35
    Buda, TX US
  • Anytime Fitness San Marcos
    Each one of Anytime Fitness’s more than 2,000 coed fitness clubs grant 24-hour secured access to weight machines, cardio equipment, and private showers. Locations showcase exercise machines from manufacturers such as Hammer Strength and Life Fitness, with treadmills and ellipticals sporting monitors for watching TV. The fitness emporium's staff of certified trainers lead personal training sessions customized to the results of body-composition analyses and the moisture capacities of sweatbands. The staff are always friendly, making Anytime an inviting place to train.
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    21195 Interstate 35
    Kyle, TX US

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