From the merchant: Vibration machines cause your muscles to contract 30 to 50 times per second, working up to 90% of muscle fibers.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Indoor rowing classes offer a low-impact, high-calorie burn, total body workout
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Using objects such as heavy bags and kettlebells, these interval training classes help tone muscles all over while torching calories
From the merchant: We are a community based, strength and conditioning facility that promotes fitness in a fun and safe environment.
Fitness studio open 7 days a week offers classes such as Boot Camp, Strength & Conditioning, TRX Suspension & Core Training, Barre, & more
Professional fitness instructors lead challenging group workouts that incorporate cycling machines, free weights, and Pilates
Specially-equipped gym offers classes such as Parkour, Ballistic Movements, Light Saber, and Stunt classes which focus on improving movement.
CrossFit exercises change daily but always emphasize functional fitness
Restore Transform offers classes that combine pilates and yoga or classes that use weighted hula hoops to strengthen your core
Using a combination of circuit training and fast-paced punches and kicks, instructors teach calorie-busting moves to up to 45 students
Gym memberships include 24-hour access to cardio machines and strength-building equipment .
Capoeira combines somersaults and martial-arts take downs with dance; CrossFit’s varied workouts torch calories with everyday motions
Jiu Jitsu classes teach self-defense techniques, confidence, discipline, and techniques to face a larger opponent
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations
Trainers at this women’s-only fitness center utilize bosu balls in classes that boost endurance, strength, agility, and self-confidence
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Three months unlimited membership for quality fitness classes.
From the merchant: Our group interval workouts burn 500 calories, or more. Shape, tone and create the body of your dreams.
I love when my members make it “their gym” and take ownership of their own fitness.
Fitness lovers train under the watchful eye of experienced instructors, striving to reach their personal goals
We are a community based fitness gym.
From the merchant: The Ultimate in Martial Arts Training. Traditional Martial Arts or Brazilian Jiu Jitsu. Cert.. Prof Instructors.
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
From the merchant: Join our gym & get one free personal training session complete with full body analysis & a customized meal plan!.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
$129 for three months of School Skills classes with unlimited open-gym sessions ($387 value).
24-hour access to gym specializing in powerlifting and bodybuilding.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq