From the merchant: Vibration machines cause your muscles to contract 30 to 50 times per second, working up to 90% of muscle fibers.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Indoor rowing classes offer a low-impact, high-calorie burn, total body workout
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Using objects such as heavy bags and kettlebells, these interval training classes help tone muscles all over while torching calories
Fitness studio open 7 days a week offers classes such as Boot Camp, Strength & Conditioning, TRX Suspension & Core Training, Barre, & more
Professional fitness instructors lead challenging group workouts that incorporate cycling machines, free weights, and Pilates
Specially-equipped gym offers classes such as Parkour, Ballistic Movements, Light Saber, and Stunt classes which focus on improving movement
Using a combination of circuit training and fast-paced punches and kicks, instructors teach calorie-busting moves to up to 45 students
Gym memberships include 24-hour access to cardio machines and strength-building equipment
Jiu Jitsu classes teach self-defense techniques, confidence, discipline, and techniques to face a larger opponent
Trainers at this women’s-only fitness center utilize bosu balls in classes that boost endurance, strength, agility, and self-confidence
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness lovers train under the watchful eye of experienced instructors, striving to reach their personal goals
Lift, sprint, kick, and punch your way to a stronger and healthier lifestyle. We are a community based fitness gym
“The best wealth is good health”, Luxury Fitness & Nutrition brings that to life all while offering unbeatable rates like one on one training starting at just $25/hr.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: The attention of a personal trainer and the supportive atmosphere of group training in cross-training fitness classes.
Restore Transform offers classes that combine pilates and yoga or classes that use weighted hula hoops to strengthen your core
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations
From the merchant: The Ultimate in Martial Arts Training. Traditional Martial Arts or Brazilian Jiu Jitsu. Cert.. Prof Instructors.
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
From the merchant: Three months unlimited membership for quality fitness classes.
From the merchant: Our group interval workouts burn 500 calories, or more. Shape, tone and create the body of your dreams.
Students from age 7 through adult develop discipline, physical fitness, and real-world self-defense skills
Kids aged 5–14 learn self-discipline and respect during mixed martial arts classes; two classes weekly
Work up a sweat while dancing to hip-hop songs in Body Drop, finally learn how to do the splits in Flexibility, or spin around the pole
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Yoga studio open to all experience levels and ages focuses on peaceful and mindful living and has 20 qualified instructors available
Dance classes for ladies in friendly, sister-hood atmosphere full of fun choreography and themed events
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq