A team of trainers infuse the core-strengthening exercises of Pilates with fun, energy, and a bit of modern technology to track heartrate.
Elevate your spirit through Living Pilates, it is “The Art of Movement.
Piloxing classes combine Pilates, boxing & fun dance moves; cardio-centered barre-based classes bolster flexibility & strengthen cores.
Trainers help clients tone muscles and burn fat with Pilates Reformer workouts.
Pilates studio offers up classes such as Group Reformer Level 1, which teaches you how to work with the machine, and Coreburn.
for 10 Pilates classes (up to $270 value).
Pilates classes led by experienced instructors lengthen while they strengthen muscles; Yamuna classes relax muscles through self-massage.
Reformer machines add spring-loaded resistance to Pilates movements during basic, moderate and intermediate classes.
Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness inside a cozy studio.
Instructors guide clients through Pilates workouts to help increase core balance, cardiorespiratory endurance, and flexibility.
Improve range of motion, open energy pathways, and build functional strength with rhythmic, flowing sequences based in yoga, dance, and more
Boasting a new location since the summer of 2015, Pilates South Bay offers strengthening pulleys, and jump boards for full-body cardio.
Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel .
Pilates Reformer classes improve posture, gracefulness, and core strength; Gyrotonic exercises build strength and flexibility.
Personalized, contemporary Pilates training for a longer, leaner, stronger YOU.
Pilates Reformer classes develop students’ core strength, strengthen their muscles, and improve their flexibility and posture.
for six semi-private Pilates reformer classes ($240 value).
Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength.
Pilates workouts strengthen muscles and slims waistline by using resistance-generating equipment.
Customized Pilates reformers blend cardio and strength-training exercises; indoor cycles sway with movement to build core strength.
Reformer machines add resistance to core-building Pilates moves that are customized to suit each guest.
Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques and build core strength.
Pilates Reformer machines host small group classes where students build core strength.
Pilates reformer classes with an experienced instructor that aim to help students strengthen their core and build lean muscle.
Eco-friendly studio’s integrated fitness classes combine Pilates, dance, yoga & strength moves to provide students with total-body workouts.
Pilates exercises take a core-centric approach to building strength and flexibility.
5 Pilates Classes.
Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions.
No more than five students gather during each one-hour Pilates session, where seasoned instructors help them tone and stretch their muscles.
Pilates mat and equipment classes meet seven days a week, helping students build lean muscle tone and flexibility over time.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq