Health & Fitness in La Habra


Select Local Merchants

  • Fit Body Boot Camp CA
    Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
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    305 Imperial Hwy
    La Habra, CA US
  • Eye Care For You
    Justin Michaels, OD, and Josephine Vu, OD, of Eye Care For You Optometry and South County Eye Care Optometric Group measure and safeguard ocular health with top-shelf optometric technology and metrics and a vast array of stylish frames. Glasses and sunglasses from labels such as Dior, Calvin Klein, and Prada fashionably focus light toward the retina, and prescription sunglasses block unwanted glares from creeping paparazzi.
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    1216 S Idaho St.
    La Habra, CA US
  • Go2Karate
    After beginning martial arts in 1980, two karate students earned seventh-degree black belts and eventually went on to become masters and open their own schools. They wanted to share their love of karate and other martial arts with even more people, so in 2011, they created Go2Karate.com. Go2Karate is a website that connects people around the world with martial arts schools in their communities. It also helps users learn about the various styles of martial arts?teaching them the differences between karate, Brazilian jujitsu, capoeira, and mixed martial arts, for instance?as well as helps them find a class based on their individual goals. On the easy-to-use website, parents can find a karate school to successfully teach their child self-confidence and respect. Kids' karate classes acquaint students with others their own age, and also build skills that help them deal with schoolyard bullies. For women, karate and other martial arts do double duty as a fun and confidence-building fitness regime while also equipping them with essential self-defense moves. Karate and martial-arts classes for men help them not only hone fighting technique, but also reduce stress and drop pounds while chiseling stronger bodies. Users simply enter their location information and the style of martial arts they're interested in, and the website shows them a bounty of schools conveniently located nearby, many with a class schedule and news about recent events.
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    1921 W Imperial Hwy.
    La Habra, CA US
  • Heat Personal Fitness
    As the owner and primary trainer of Heat Personal Fitness, Antonius draws on an impressive background to whip clients into shape. The certified personal trainer got his start in the navy, where he served as a cook, diver, and surface warfare expert, all while studying various martial arts, including jiujitsu, muay thai, and judo. Today, he incorporates what he knows best—fitness and people—into intense cardio and strength classes at Heat. Peppered with elements of kickboxing and boxing, his outdoor boot-camp classes present a constantly changing regime of calisthenics, body-weight exercises, and kettlebell work, followed up with a bit of yoga. Antonius also offers an indoor women’s only class, playfully dubbed Hottyz and centered on sculpting muscles with help from the TRX suspension trainers, free weights, and step aerobics.
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    2300 W Lambert Rd.
    La Habra, CA US
  • Golf Easy Way
    In 1969, at the age of 34, J. Hyon set aside his career as a master of martial arts to try out golf and he hasn't put the club down since. Though he got a bit of a late start, Hyon has managed to qualify for 27 Champions Tours, including three U.S. Senior Opens. As he got older, Hyon realized that conventional swing techniques were no longer working for him. So he simplified the process, and built a new method around what he calls impact position–or, the deciding factor in whether a ball stays on the straight and narrow or heads down a road paved with drugs and booze. Today, instructor Hyon teaches his method to students at Golf Easy Way, where he offers lessons in both full swing and putting.
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    1400 S La Habra Hills Dr.
    La Habra, CA US
  • Vida Health Clinic
    Vida Health Clinic is a cross between an urgent care clinic and a med spa. Its services include everything from vaccinations and blood tests to hormone replacement and IV therapies. What's more, the facility's staff members even tackle cosmetic treatments such as dermal fillers, which can erase wrinkle lines without erasing eyes, noses, or mouths.
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    202 W La Habra Blvd
    La Habra Heights, CA US

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