Love this place! It's clean & relaxing, everyone is friendly & helpful. Laura is amazing! It's not like any other hot yoga out there. It's traditional, challenging, & so rewarding. It made me more flexible & balanced. This class trains you to control your heart rate & your breathing. Even if you're an advanced athlete, this class is beneficial. Hydrate: Be ready to sweat & detox like never before.
Groupon expired when I was pregnant and could not attend the mostly hot yoga classes. I respectfully asked if they might even honor a few of the classes past expiration and was denied. I think this is sad and not very compassionate considering this business touts itself as a wellness business that cares about pregnant women.
Seems to focus on the important and practical we need to apply. Unlike others, who offer a plethora of information which may actually be superfluous in nature.
