Things To Do In La Mesa

The patter of gloves against heavy bags and the paced breathing of circling sparring partners fills The Boxing Club with energy. That's amplified by trainers, who lead classes in everything from cycling to kickboxing. There's muay thai, for example, an MMA fighting style that torches calories with flurries of flying elbows, knees, and fists, or jiu jitsu, which focuses more on grappling.

Martial arts are, in a way, just one more way of working towards physical fitness for many at the studio. Fitness goals are helped along by a full weight room, cardio area, and pilates studio. There's also a full locker room for cleaning up afterwards.

At Get Centered Clay Studio, instructors teach fledgling clay artisans the basics of slinging, spinning, and molding ceramic works in a fully equipped facility. During each two-hour private instructional class, participants will learn a brief history of clay making, as well as the foundational skills necessary to hand form clay, spin symmetrical pieces on the potter's wheel, or sculpt lifelike busts with their minds. Budding artists can then hone their craft on amorphous clay blobs, becoming familiar with the materials and the wheel. Although students will not create a fully finished piece, they will leave equipped with the know-how to make ceramic water jugs and full-scale concept cars in the future.

FITNESS as well as ACTING, SINGING, & DANCE. APA has been committed to offering the best private and group lessons for pre-professional and professional performing artists in San Diego County. APA is a San Diego Dance Studio/School, Acting School, Voice Training Facility, as well as a Fitness and Wellness Center.

Fusionglass Company, is a local gallery and working studio focused on promoting the arts through exhibitiing, teaching, & hosting Art events. Come tour our gallery & studio or book an event, from Afterhours shopping to birthday parties & fundraisers. Groups up to 20 people. Bring your own snacks and make it an event

Lava Sport & Fitness offers a wide variety of monthly fitness classes across its five locations, providing fitness aficionados and exercise newcomers a spacious, mutual home base. The monthlong unlimited access to one of Lava's five gyms (up to a $298 value) includes attendance to any available fitness classes. Check the list of locations to see which classes are offered near you, and then try your hand at an indoor cycling course, or your soon-to-be blurrily speedy leg at a kickboxing class. Lava also offers group instruction on jiu jitsu, Pilates, and yoga, as well as specifically targeted workouts such as the abs class or the butt and guts course.

From two outposts on the shores of Mission Bay, Adventure Water Sports, LLC launches vessels and seafaring classes to introduce customers to the joy of cutting through veils of spray and sunshine. Both launching points are near the bay's full-speed zone, so captains hoping to tote skiers behind powerboats or do donuts on a scuba diver's lawn in waverunners don't waste valuable time idling through the no-wake zone. Kayaks, pedal boats, and paddleboards cut across the steel-blue mirror of the no-wake zone, an ideal stretch for learning and exploring.

Instructors from Adventure Water Sports impart nautical wisdom to youngsters in summer youth classes that focus on anything from waterskiing and wakeboarding to riding aqua cycles. The waterfront retailers also rent out single and tandem terrestrial bicycles for those looking to cruise the Mission Beach boardwalk or simply explain the motorcycle noises they are making with their mouths.