Fitness Classes in and near La Mesa, CA

I had a great workout! Thought it might be intimidating but was not at all! Welcoming atmosphere!

Don’t hesitate on this deal- great studio, incredibly kind people. As one of my dear friends says “Health is Wealth.” Can’t wait to use of every one of my sessions. 🫶✨🧘 Xoxo -Carla

They're amazing here. 7 and under class has structure and discipline while keeping their attention and reinforcing good school work with reporting.

Great experience! Classes and teachers are professional and great! I highly recommend it!!

Very nice small, cozy and friendly yoga studio. My first class was wonderful with Vivian. Harley was at the front desk and very friendly and informative.

Excellent teachers and many classes that are enjoyable even as a beginner. I’m loving working with the aerial revolution team to learn Lyra!