Gyms in La Mesa


Select Local Merchants

  • Tonya at XO Day Spa
    The aestheticians at XO Day Spa know that a spa visit can feel like a getaway, even if it's only for an hour or two. That's why they maintain a tranquil, relaxing vibe at their spa, whether clients are seeking haircuts, massages, airbrush tans, or microdermabrasion. The salon's modern decor and clean lines keep guests calm and comfortable as they ease into treatments.
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    3691 Via Mercado
    La Mesa, CA US
  • Hard Body Boot Camp
    Whether fitness seekers want to lose weight or maintain their hard-earned physiques, they'll be challenged to meet their match at Fit Body Bootcamp. A one-hour routine gives the metabolism such a boost that it could keep burning calories even after the session is over. Each session is led by a qualified personal trainer and limited to 20 campers.
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    8314 Parkway Dr.
    La Mesa, CA US
  • La Mesa Kickboxing Academy
    Students achieve peak physical fitness with La Mesa Kickboxing Academy?s kickboxing classes. During kickboxing classes, students also punch and kick weighted bags while donning safety-approved, provided boxing gloves. Exercisers can also build endurance and muscle tone through personal- and small-group training sessions.
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    8322 Parkway Dr.
    La Mesa, CA US
  • Fit4Mom - Stroller Strides La Mesa/Chula Vista
    At Fit4Mom, the staff knows that it's not easy to find the time or the energy to workout when you're a mom. That's why they offer classes that cater especially to mothers, whether they had a few kids a decade ago, are currently with child, or are just bouncing back from their first pregnancy.
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    9550 Milden St.
    La Mesa, CA US
  • Gut Check Fitness
    Joe Decker isn?t your ordinary fitness trainer. He might just be the planet?s fittest human, at least according to Guinness World Records. He earned the title of World?s Fittest Man in 2000 after mastering a 24-hour challenge comprising a 100-mile bike ride, a 10-mile run, 1,100 pushups, and other exhausting feats. Today, his boot camp program, Gut Check Fitness, helps exercisers tackle goals that are just as lofty with outdoor workouts that have won accolades from TrailRunner magazine and the attention of Coca-Cola's fitness programs. Each ever-changing workout leads participants into the great outdoors, where they discover the true meaning of ?gut check,? a military term used to denote a test of courage, character, or determination. With the help of several talented trainers, Joe propels athletes through a gauntlet of fitness drills that torches dozens of calories and fortifies muscles throughout the body. The classes? main piece of equipment is the earth, which provides hills for climbing, gravity for resistance, and solid ground for sprints and bodyweight exercises. In addition to basking in the trainers? shouts of encouragement, the group cheers one another toward each milestone, fostering friendships while creating an ongoing incentive to achieve.
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    La Mesita Park
    La Mesa, CA US
  • Rehab United
    Reservations/Appointments: Required Established: 2003 Staff Size: 25?50 people Parking: Parking lot Handicap Accessible: Yes Q&A with Bryan Hill, Owner/Founder/CEO Do you offer your customers any extra perks? Clients can sign up for our free monthly newsletter filled with educational resources on exercises and stretches they can do to maintain proper body mechanics, increase flexibility, and reduce pain. The interior of a business can affect how its customers feel. What kind of decor do you use to help make your clients feel pampered and at ease? Our physical therapy gyms are designed to allow treatment to focus on functional body movement and mechanics. We use free weights, medicine balls, kettlebells, and other equipment that will maximize an individual's freedom of movement through an exercise, rather than gym equipment. Our massage rooms are set apart from our physical therapy gyms to minimize noise disruption during massage sessions. What is one fun, unusual fact about your business? We started 11 years ago in a garage just doing physical therapy, and have grown into three facilities in San Diego and La Mesa, expanding our services to include massage, personal training, sports-performance training, group classes, and multisport coaching.
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    8881 Fletcher Pkwy.
    La Mesa, CA US

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