10 Aerial Silks, Trapeze, and Acrobatics Drop-In Classes
This studio takes it to a whole new level! I’m an aerial hammock instructor and recommend you take a hammock class before a silks class to get used to inversions and build up grip strength. However, don’t be intimidated - the instructor’s are incredible & will meet you wherever you are in your practice. Namaste
Dana is an incredible SUP and yoga instructor. Her energy is SO vibrant and she just radiates joy and love. I had an incredible time trying SUP yoga for the first time with her. From our paddle lesson to anchoring down and starting out yoga, Dana is so clear and mindful with her instructions. I felt safe and secure the whole time, and I’ve never paddle boarded before! We did so many amazing yoga moves, from easy ones like cat and cow, intermediate like 3-legged dog, to more challenging ones like standing warrior 2 pose. It was an amazing way to spend my
Saturday morning. I just cannot recommend Dana’s class enough and can’t wait to go back!!
