Health & Fitness in and near La Palma, CA

I've only worked out here once so far due to travel but I really like this place. I'm new to CrossFit workouts and Dean, the owner/coach was super cool. He gave me a ton of pointers to make sure my form was good and tips on how to get better mobility as well. The people I worked out with were also really nice and welcoming. I'd highly recommend them!

Amazing can't wait to go back

Loved it!

Very informative and helpful

I came here to heal my fracture faster. The first hyperbaric chamber session my inflammation and body aches felt a lot better! My fracture is doing a lot better and continuing my hyperbaric therapy. Way more useful than the medication prescribed. The owner is very helpful and knowledgeable.

The coaches are very dedicated and make basketball fun and educational