I've only worked out here once so far due to travel but I really like this place. I'm new to CrossFit workouts and Dean, the owner/coach was super cool. He gave me a ton of pointers to make sure my form was good and tips on how to get better mobility as well. The people I worked out with were also really nice and welcoming. I'd highly recommend them!
I came here to heal my fracture faster. The first hyperbaric chamber session my inflammation and body aches felt a lot better! My fracture is doing a lot better and continuing my hyperbaric therapy. Way more useful than the medication prescribed. The owner is very helpful and knowledgeable.
