Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
Yoga, cardio, Pilates, and strength-training classes tone and sculpt bodies at this personable wellness center
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
Instructors lead group fitness classes with sprints, squats, and weightlifting
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Experienced instructors encourage exercisers to make the most of high-intensity workouts to help them achieve their fitness goals
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
CrossFit is an effective fitness program that helps people build strength and endurance
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
Certified coaches lead small group fitness sessions to help build muscle, improve discipline, and enhance strength
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq