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F45 training combines elements of HIIT, circuit and functional training as well as offers 27 different workout experiences
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Certified trainers aim to sustain a fun, no-pressure environment where exercisers can achieve their fitness goals while making friends
One-month membership includes all services; Brazilian jiu-jitsu, kickboxing, MMA, and more
Get in shape during intense 45-minute workouts that include cardio work, resistance training, plyometrics, and more
High-intensity training classes push students through workouts ranging from stepping to weight training
Customized personal training for all ages and all levels of fitness focused on achieving fitness goals
Boot-camp workouts combine moves from MMA fighting and kickboxing to improve strength and conditioning
Fitness formula helps clients lose weight and make progress toward their particular goals
Certified instructors promote fitness in three studios; 120+ classes per week, including Barre, Zumba, BodyPump, Tabata, and Yoga
Training sessions with experienced instructors help reverse weight gain and promote a healthier lifestyle
Online fitness classes enable exercisers to receive guidance from an experienced instructor remotely in the comfort of their own home
Music-driven group fittness classes are designed to provide an intense and fun-filled workout
Group Fitness and Yoga studios offering classes for beginners to elite athletes
Participants attend yoga and fitness classes that combine acrobatic activities with elements of strength training and flexibility work
Customers can join a variety of fitness classes including yoga, barre, cycling, or team conditioning to work on their physical strength
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Chicago Steppin’, a Sassy, Soulful Urban Swing Ballroom & Soul Line Dance Lessons at Washington Hall Every Mon 7-9p
Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included
Adults build strength, stamina, and self-defense skills in classes centered around martial arts in various forms
Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training
Boot camp classes incorporate high-intensity workouts that are designed to help burn calories and increase muscle tone
Trainers lead one-hour boot-camp classes full of strength, cardio, and core training
Learn self-defense through hapkido’s hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work
Ladies burn calories, oust stress, and learn to protect themselves at a gym owned by a professional MMA fighter
Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter
Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes
During fitness classes, instructors guide and motivate participants to help them stay in shape and improve flexibility
From the merchant: Personal training and three-month membership, with four training sessions during the three months
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