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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness-centric classes utilize kickboxing techniques to burn away calories
Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing
Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed
Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes
Punch and kick your way to a toned body and a healthy set of lungs
Instructors teach students hard-hitting and fat-burning kickboxing techniques
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Local Taekwondo Academy with class taught by an incredible world champion. She has been teaching for over 15 years.
From the merchant: CLEAN, SAFE, FRIENDLY AND FAMILY
Classes teach kids, teens, and adults karate fundamentals with a focus on self-defense and self-improvement
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Adults and kids burn calories while learning to defend themselves with a variety of martial-arts techniques
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
With this practical reflex ball, you can shape your body, as well as burn out your arms, shoulders, chest, abdomen and upper back
This cooling towel provides chill your body needs o a hot sunny day or during exercise routine
Designed to stay cool for hours once wet, this cooling towel may be a great addition to your workout equipment
Cool yourself when needed with this cooling towel, featuring comfortable and versatile design
Quick puncher from PER4M helps improve reaction speed and hand-eye coordination as well as accuracy, develop timing, and hand speed
These water bottle, cooling towel, and sweat-wicking headband are designed to provide the best level of hydration during workouts
Great for indoor and outdoor activities, this cooling tower features a multi-functional design and reusable construction
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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