Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Indoor rowing classes offer a low-impact, high-calorie burn, total body workout
From the merchant: Vibration machines cause your muscles to contract 30 to 50 times per second, working up to 90% of muscle fibers.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Fitness classes combine a variety of workouts to build strength, endurance, and flexibility
Professional fitness instructors lead challenging group workouts that incorporate cycling machines, free weights, and Pilates
Customers can get in shape any hour of the day at the 24/7 gym featuring cardio equipment, weight machines, and free weights
Restore Transform offers classes that combine pilates and yoga or classes that use weighted hula hoops to strengthen your core
Using a combination of circuit training and fast-paced punches and kicks, instructors teach calorie-busting moves to up to 45 students
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Fitness studio open 7 days a week offers classes such as Boot Camp, Strength & Conditioning, TRX Suspension & Core Training, Barre, & more
Jiu Jitsu classes teach self-defense techniques, confidence, discipline, and techniques to face a larger opponent
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations
Fitness lovers train under the watchful eye of experienced instructors, striving to reach their personal goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Students perform 26 postures and two breathing exercises during 50- or 90-minute classes in room heated to 105 degrees
Certified yoga instructors lead seven-day schedule of vinyasa and hot yoga, plus basic-level classes for yogis of all abilities
Certified trainers lead high-energy boot-camp sessions in a positive, encouraging, and motivating environment
This business was started recognizing that most gyms don’t include the best exercises that make a difference to a persons health and physique for the long term
Work up a sweat while dancing to hip-hop songs in Body Drop, finally learn how to do the splits in Flexibility, or spin around the pole
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: Gym providing gym equipment, group and personal training and a large assortment of classes.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
A boutique fitness studio offering barre, TRX suspension training and OmniFIT classes.
Experienced martial arts instructors teach techniques that help adult students exercise and build confidence
Yoga offerings focus on the ashtanga style and include Vinyasa, restorative, Hatha, and power-yoga options
Gym led by Grandmaster of American Martial Arts hosts kickboxing classes blend elements of combat with high-impact cardio work
A certified Pilates team leads fun, mixed level classes set to music, creating high-energy and total body cardio workouts
From the merchant: Good for a one-month Fundamentals course. Classes are Mon and Thur at 7:30pm. You will learn a ton and get a workout.
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