When you have a free day, head to MetaBody Inc in Las Vegas for a day packed full of fun.
Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes.
Get your heart pumping and your body moving with a group spinning class.
Personal trainers are also available for one-on-one fitness coaching and assessments.
Learn some new dance styles, such as Latin fusion, with a Zumba class from MetaBody Inc.
For an intense workout you'll feel the next day, take advantage of their circuit training.
Push your body to the next level as you take on the cross fit challenge.
If hot yoga is your thing, MetaBody Inc is just the right place to sweat it out.
At MetaBody Inc, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you're ready to try something new, come to MetaBody Inc!
Founder and CEO Allison Beardsley's passion for Pilates sparked after struggling to find exercise that would not aggravate her basketball-related ailments. The discovery that the efficient resistance moves helped her to develop a strong core without subjecting her joints to pain inspired her to spread the word of Pilates' benefits to others, which she does from more than 20 clean and sunny Club Pilates–studio locations.
A team of certified instructors teaches the group classes, which are designed to strengthen, tighten, and tone the entire body. The staff leads students through controlled movements and breathing techniques performed on specialized Pilates machines, such as the Reformer, a Pilates ballet barre, and retired kitchen chairs. To ensure each patron can craft a well-rounded workout regimen that suits his or her needs, the studios offer stretching and sculpting classes that touch upon a variety of fitness modalities.
City Athletic Club's 50,000-square-foot modern facility includes a medical weight loss clinic, workout studios, and state-of-the-art exercise equipment. A small machine that delivers data that helps dieters come up with effective weight-loss plans is also within this space. This device, dubbed the MetaCheck, captures exhaled oxygen during a simple 10-minute breath test and determines how efficiently a person is burning calories. With this metabolic information, one can make more sensible nutritional choices and play the resulting numbers in the lottery.
Building useful, practical strength is what students work toward when they step into City Athletic Club. The gym's team of coaches lead classes that emphasize strengthening "primal" movement patterns—movements humans perform every day, such lifting a bag of groceries, or placing a heavy box on Kareem Abdul-Jabbar's head.
In the name of building functional strength, the team has filled nearly every inch of City Athletic Club's 48,000 square feet with something to lift, toss, tackle, punch, or swing on. When not hefting kettle-bells or swinging sledge hammers, students can step into the MMA training cage or stroke laps down the 25-meter swimming pool. Afterward, saunas, hot tubs, and steam rooms await to ease sore muscles or draw out toxins.
At PFC CrossFit, there are no shortcuts or gimmicks, and goals are reached the old-fashioned way: through hard work. Every session poses a set of different challenges built around a pre-determined workout. One day, exercisers might incorporate box jumps and pull-ups, and the next, they might have to hit the deck while battling through rounds of burpees. No matter the workout, PFC’s certified trainers lead with expertise and intensity. Small class sizes make for a more personalized experience, allowing those trainers to work one-on-one and quiz exercisers with multiplication tables when they are most tired.