From the merchant: Barre classes fuse the best practices of yoga, pilates, and ballet to strengthen and tone the entire body.
Members work out and take a variety of classes in a specialized gym that features CrossFit equipment, an MMA cage, and a boxing ring.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Helping people achieve their fitness [goals], providing energy, and putting smiles on the faces of those who need the motivation to get healthy.
Instructors use encouragement-based techniques to bolster students’ skills during martial-arts classes.
From this, I wanted to pass on the knowledge I acquired to others so they could meet their fitness goals.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Four weeks of Tae Kwon Do classes with two classes a week and a uniform.
Expert instructor leads small groups through barre fitness classes that combine yoga, Pilates, and ballet routines to strengthen and tone.
Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss
Choose from a variety of classes and times for up to 3 times a week!.
Boot-camp classes meet three times per week, during which expert female instructors lead a one-hour, full-body workout.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
From the merchant: GFT101 Bootcamp’s are designed to maximize your fat loss and explode your strength & conditioning to another level!
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations.
for 30 yoga and fitness classes ( value).
Yogi’s of all levels follow expertly taught, live-streaming yoga classes from comfort of own home.
From the merchant: Master Trainer Certified trainers lead small groups through boot camp classes that build muscle and endurance.
Using the Optimum Performance Training model provided by the National Academy of Sports Medicine, our trainers can design the safest and most personal fitness plan possible.
Trainers personalize fitness programs to help clients achieve their weight-loss and muscle-building goals .
From the merchant: Custom personal training program with meal plan that’s updated every four weeks
Five personal-training sessions from a trainer that focuses directly on your personal needs.
From the merchant: Private training designed to fit your health and fitness goals.
From the merchant: Kendra teaches an all levels Hatha yoga with some vinyasa and healing touch.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq