Gyms in Lexington-Fayette


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  • Mecca Live Studio & Gallery
    A welcoming space for groups throughout the community, Mecca Live Studio & Gallery houses more than mere dance classes. When not filled with students and instructors learning the art of belly dancing, flamenco, or ancient hula, the grounds play host to the pomp-filled practice sessions of the March Madness Marching Band. Nationally recognized belly-dance performance company Rakadu also calls Mecca home, as does Hallwa, the performance company's musical counterpart. The studio’s dance instructors also stay busy outside of class. When not teaching beginner through advanced overviews of timeless Terpsichorean arts, they also collaborate with local artists and community groups on events ranging from theater productions and annual parades to the tango portion of local political debates.
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    948 Manchester St.
    Lexington, KY US
  • XCEL Sport Science & Fitness Lexington
    The coaches at XCEL Sports Science & Fitness mold aspiring athletes into all-star players with some of the same training regimens they provide to sports professionals. In their 11,000-square-foot facility, the team hosts camps and one-on-one sessions that help athletes gain the speed and conditioning they need to rise above their competition. The encouraging staff helps develop muscles with tools that can include anything from free weights and medicine balls to tractor tires and sledgehammers. Athletes can also work on the fundamentals for their individual sport, whether it be football, baseball, or running. The center’s adult fitness classes keep bodies fit with intense, boot-camp-style workouts tailored to each participant’s fitness level.
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    3644 Boston Rd
    Lexington, KY US
  • PROMATx
    The personal trainers at ProMatx pluck clients from the chaos of unorganized weight-loss programs and introduce fitness routines that are scientifically calibrated to breed results. Within a welcoming, laid-back atmosphere, resident health buffs assess bodies and map out meals to augment 12-week regimens of intense exercise. In addition to familiar routines that include step aerobics or plyometrics, some fitness sessions may incorporate unconventional techniques such as flipping tires or unicycling on a treadmill. Buttressed by nutritional coaching and group fitness classes, the routines aim to get participants fit without getting a surgeon involved.
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    1591 Winchester Rd
    Lexington, KY US
  • Lexington Live Fit
    Rebecca Noland believes women should support each other, which is one of the reasons she founded Lexington Live Fit. Rebecca understands the daily struggles of women because she has experienced them herself, from body-image issues and dietary pressure to the stress that comes along with everyday life. At Lexington Live Fit, she designs short workouts that harness the philosophy of Tabata circuit training—performing high-intensity exercises with short periods of rest in between. The workouts typically last 20 minutes and can help burn calories while also boosting metabolism.
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    451 Chair Avenue
    Lexington, KY US
  • Edge Body Boot Camp - 441 Southern Drive
    Equipment: Kettle bells, battle ropes, TRX], bands, slam balls, jump ropes Students should bring: Optional: Bottle of water, towel. Non-optional: a postive attitude. Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2009 Guests allowed: Yes Pro Tip: Prepare to love it. Bring a friend to any camp it always unique to have that accountability
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    441 Southland Drive
    Lexington, KY US
  • Ageless Yoga Studio
    Owner, Kitty Ward is an RYT with Yoga Alliance. She strives to find peace, even in a city, where peaceful mountaintops and burbling streams are in short supply. To help herself and her students find a calm center, she built Ageless Yoga Studio as an urban oasis, complete with the scent of essential oils wafting through the air and aromatherapy incorporated into each class. Kitty and her instructors lead classes at Ageless Yoga Studio including beginners' yoga, yoga for stress relief, yoga for back care, and meditation classes. She has also studied how to teach yoga to golfers and cancer patients.
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    611 Winchester Road
    Lexington, KY US

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