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Passionate instructors offer hot classes for all fitness levels to promote wellness, flexibility, and mindfulness
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles
Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air
Enthusiastic and experienced instructors lead fun fitness classes including Zumba, hatha and vinyasa yoga, Cize, and more
An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity
Heated and unheated yoga classes such as Vinyasa Flow, Forrest, Sculpt, Restorative and Hatha
Certified personal trainer Drake Susral inspires and pushes clients to reach the pinnacle of fitness with customized training sessions
Students increase their strength and flexibility as they sweat through 26 asanas in a heated room during 90-minute Bikram yoga classes
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Personal trainer helps clients reach their fitness goals with customized workouts designed to optimize results
Gym offers boot camp classes or a special program, which aim to help the client achieve their personal fitness goals
Expansive roster of group fitness classes complements exercise machines, therapy programs, indoor pool, and track at spacious clubs
From the merchant: Fire up the endorphins in a flow yoga class, or relax and rejuvenate in a beginner, restorative, or Hatha class.
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
Dance-fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Hart yoga has a plethora of yoga classes for everyone, from the novice student to the experienced yogi; come find the inner peace and love
Conducted by experienced trainers, barre classes help participants improve muscle strength, coordination, and flexibility
Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing
During these group classes, participants can enjoy challenging themselves as instructors set the pace
Yoga combines physical exercises with breathing techniques, which can be practiced under the guidance of an experienced instructor
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Intense yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop
You will feel amazing and see quick results. Attune your body and mind to new strength, flexibility and well being
Group yoga classes designed for all sorts of students, including seniors, cancer survivors, beginners, and plus-size practitioners
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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